If runny nose and sneezing linger for more than a week or two, there's a good chance it's allergies
Dr. Deborah Wiancek
If your runny nose and sneezing linger for more than a week or two, there's a good chance it's allergies. If you have allergies, your immune system, your body's defense system against bacteria and viruses, is on overdrive. It's reacting to a normally innocuous substance such as pollen, trees, grasses or ragweed as if it's a foreign invader. Often it's bugged by more than one thing such as pollen, dust mites, mold spores, pet dander or even food.
In order to defend the body, the immune system produces antibodies called immuno globulin E, or IgE. These antibodies attach to the body's mast or tissue cells and basophils, or blood cells. When an allergen like pollen encounters its unique IgE, it fits like a key into a lock and releases histamines that result in inflammation and all the uncomfortable symptoms of allergies like a runny nose, sneezing, nasal congestion, itching, rash, swelling and even asthma.
If your parents are allergy prone, you may be too. Or you can develop them when your resistance is low when you're under stress. A severe allergic reaction is called anaphylaxis.
The most common substances that can provoke seasonal allergies in Colorado include trees such as elm, cottonwood, cedar, juniper, pine and aspen. And other plants such as ragweed, pollen, thistle and sage.
Other substances that can provoke an allergy include: Nickel, cosmetics, lanolin, animal dander, dust, dust mites, some common drugs such as penicillin, aspirin and sulfa drugs, some food additives such as benzoic acid and sulfites and chemicals found in soap and laundry detergents.
Many people are allergic to molds. Molds can live throughout the house, under the sink and in the bathroom, basement, refrigerator or any dark and damp place. Mold spores are carried in the wind and are predominate in the summer and early fall. Cutting grass, harvesting crops or walking through tall vegetation can provoke a reaction.
Foods can also provoke allergic reactions. Some of the most common allergenic foods include chocolate, dairy products, eggs, shellfish, strawberries, citrus fruits, corn, wheat, food additives, preservatives and dyes.
What kind of natural treatments are available for environmental allergies? I use homeopathy to desensitize a person from their specific environmental allergies. I also use natural anti-inflammatory products and Chinese herbs depending upon how severe the reaction.
What is the difference between a food intolerance and food allergy? A person with a food intolerance is unable to digest and process food correctly, usually due to a lack of a certain enzyme or enzymes. A food allergy occurs when a person's immune system generates an antibody response to the injected food. Food intolerance can lead to an allergy, if particles of undigested food manage to enter the bloodstream and cause a reaction.
There are many symptoms related to food allergies these include: Recurrent colds, sore throats, chronic tonsillitis, ear infections, ringing and buzzing in the ears, chronic nasal congestion, postnasal drip, Meniere's syndrome, constipation, diarrhea, abdominal cramping, ulcerative colitis, gallbladder disease, irritable bowel disease, migraines and other headaches, hives, canker sores, psoriasis, eczema, acne, asthma, frequent urination, teeth grinding, bedwetting, colic, muscle aches, osteoarthritis, rheumatoid arthritis, unexplained fatigue, anxiety, depression, insomnia, food cravings, obesity etc.
Most of these disorders have more than one cause, but food allergy is a relatively common and frequently overlooked cause.
Food allergies are best tested through a blood test. The skin scratch test is used mainly for environmental allergies. A person can become allergic to almost any type of food and any combination of foods. Therefore, an accurate diagnosis is important.
Environmental and food allergies do not go away on their own. If left untreated, allergies tend to get worse every year. Allergies can be treated successfully by improving your overall immune function, desensitizing a person from environmental allergies, eliminating the allergen and improving digestion and overall intestinal health.
Jun 12, 2009
Jun 8, 2009
Natural Allergy Remedies
Unartificial allergy remedies are numerous, safe, beget few side effects if any, and can be a lot more effective than individual of the over the counter remedies that do sooner a be wearing side effects and in several cases do not start the desired results.
What actually is an allergy?
All allergies are inoculated reactions that are not normal, are reactions to something that is generally speaking harmless in the environment for most people, but for those that are artificial they are called allergen. The list of allergens intention almost always be different, depending on the person, and they ordain affect 20% of all people worldwide at some apt.
It is the job of your vaccinated system to protect you against allergen, but when your untouched system lets you down, you naturally be struck by a reaction. Allergies are also thought be an inherited medical scramble in several circles. But whatever the actual ground is, they can be range from mild, to sheer annoying, and in some cases, severe.
But what absolutely causes an allergies reaction?
Causes:
Your body's defense to fight allergen includes your nose, mouth, eyes, lungs, and your stomach, and with an allergic reaction to allergens such as pollens, mold, dust, mites, pets, second hand smoke or whatever the pollutant is causing the reactions, they will all basically start through one of these major vessels in your body.
When your defense systems let you down, there is a series of events that happens. Your trunk produces an antibody that is called IgE that binds allergens. These antibodies Nautical bend together in forms of blood cells that are called mast cells, and are base in your major vessels or entry ways that can put allergies. The presence of the cells make you vulnerable to the allergens, as they can dilemma to Ige which sets off reactions that allows the mast cells to unfetter a wide variety of chemicals such as histamine. Histamine causes most of the symptoms in allergies and it contributes to rousing responses as well as constriction of smooth operating muscles.
Thus the creation of several prescriptive medications as well as several that have now become available without prescriptions, or over the counter allergy medications. But with these antihistamines, as with any type of drug, there are potential dangerous side affects such as drowsiness, dry mouth, interactions with alcohol, or the actual effects of alcohol like intoxication in some cases.
Overdose is also a major concern.
But there are several alternatives ranging from herbs, foods, vitamins, minerals, and solutions. Here are several alternatives to over the counter and prescription drugs for allergies.
Quercetin:
This is mix that is derived from a plant and is referred to as a bioflavonoid. It is outrageously effective in stabilizing mast cells, and as a result, slows down or stops the publicity of the chemical histamine. It is also very effective as an antioxidant and is a logical free radical in the prevention of cell damage. It is set abundantly in citrus, apples, tomatoes, onions broccoli, lettuce, and wine. Manner, if you have liver conditions, check with physician earlier using this.
Stinging Nettle:
This herb has almost exactly the same effects as over the counter drugs in slowing the conditions, but without the side effects. It is a common weed in many parts of the United States and is usually sold freeze dried or in capsule form. It is also very effective in stopping the release of histamines.
Butterbur:
This is also a common weed, but this one is found in Europe. It has the same effects on allergies that the drug cetirizine has, which is one of the active ingredients in Zyrtec. It is marketed like stinging nettle.
Eucalyptus:
This is a put, and the leaves and the oils from this plant are a illegitimate allergy cure, and it is found in several cough and depressing medications. It acts as both an antiseptic as well as a pick-me-up with several antibody properties. It is especially goods with steam as it helps the production of salvia which reduces coughing. Noting is as comforting to your lungs as this plant.
Red Clover:
This is a meadow herb found throughout Europe and the United States and is a natural remedy for asthma. It is most often used in tea form, and it has antispasmodic as well as expectorant qualities. You can also find this in a wine form, and in this form it is an excellent cough remedy.
Alfalfa:
This is a natural remedy for hay fever, as it slows down sneezing and itching as well as calming the nervous system, especially important in the mucus membranes. This can be ground up and mixed with a small amount of water as a liquid.
Apple Cider Vinegar:
This contains healing properties that help in easing the symptoms of a sinus infection as well as allergic reactions to pets. It is very high in Vitamins A, E, B1, B2, and B6. It helps to reduce mucus in sinus cavities and soothes sore throats as well.
Licorice Root:
This has been used for centuries as a cough medication and is still used in many cough syrups. This can be purchased in dried or powered forms, as well as capsules, tablets, or pills.
Omega 3 and Allergies:
The essential fatty acid of Omega 3 is a natural anti inflammatory drug. Great sources of this Omega 3 include salmon, flaxseed oil, haddock, cod, and several other cold-water fish.
Foods:
Fruit juices of all types are very rich sources of antioxidants that help in reducing inflammation. Berries are also very effective. Yogurt and Kefir are extremely effective with food allergies, as they contain live bacterial cultures that directly attack most all types of food allergies.
Minerals:
The mineral magnesium and zinc have also shown to be very effective in fighting allergen. A deficiency of magnesium is believed to be one of the major causes of asthma. Foods that are rich in magnesium include spinach, navy and pinto beans, tofu, artichokes, and black eyed peas.
Zinc deficiency is also suspected with asthma, and foods rich in zinc include yogurt, tofu, lean beef and ham, oysters, crabs, and dark meat in both turkey and ham.
Solutions:
Saline solutions are also quite effective, as salt water helps to soothe upper respiratory allergies by removing the allergens before they can take hold. You can purchase saline solution, or you can make your own by mixing a teaspoon of salt in a pint of warm distilled water and adding just a touch of baking soda.
Neti Pots:
These have also been around for centuries and originated in India. It can really be any kind of compact glass container, but they only cost about twenty dollars to purchase and are designed especially to flush naval cavities. Naval flushing using these pots is a very effective way to eliminate the allergen as it neutralizes them by direct inhalation.
You can simply fill it with warm water, or add Eucalyptus to it, and follow the instructions of filling both nostrils one at a time with the steam. Perhaps one of nature's purest forms of antihistamine.
What actually is an allergy?
All allergies are inoculated reactions that are not normal, are reactions to something that is generally speaking harmless in the environment for most people, but for those that are artificial they are called allergen. The list of allergens intention almost always be different, depending on the person, and they ordain affect 20% of all people worldwide at some apt.
It is the job of your vaccinated system to protect you against allergen, but when your untouched system lets you down, you naturally be struck by a reaction. Allergies are also thought be an inherited medical scramble in several circles. But whatever the actual ground is, they can be range from mild, to sheer annoying, and in some cases, severe.
But what absolutely causes an allergies reaction?
Causes:
Your body's defense to fight allergen includes your nose, mouth, eyes, lungs, and your stomach, and with an allergic reaction to allergens such as pollens, mold, dust, mites, pets, second hand smoke or whatever the pollutant is causing the reactions, they will all basically start through one of these major vessels in your body.
When your defense systems let you down, there is a series of events that happens. Your trunk produces an antibody that is called IgE that binds allergens. These antibodies Nautical bend together in forms of blood cells that are called mast cells, and are base in your major vessels or entry ways that can put allergies. The presence of the cells make you vulnerable to the allergens, as they can dilemma to Ige which sets off reactions that allows the mast cells to unfetter a wide variety of chemicals such as histamine. Histamine causes most of the symptoms in allergies and it contributes to rousing responses as well as constriction of smooth operating muscles.
Thus the creation of several prescriptive medications as well as several that have now become available without prescriptions, or over the counter allergy medications. But with these antihistamines, as with any type of drug, there are potential dangerous side affects such as drowsiness, dry mouth, interactions with alcohol, or the actual effects of alcohol like intoxication in some cases.
Overdose is also a major concern.
But there are several alternatives ranging from herbs, foods, vitamins, minerals, and solutions. Here are several alternatives to over the counter and prescription drugs for allergies.
Quercetin:
This is mix that is derived from a plant and is referred to as a bioflavonoid. It is outrageously effective in stabilizing mast cells, and as a result, slows down or stops the publicity of the chemical histamine. It is also very effective as an antioxidant and is a logical free radical in the prevention of cell damage. It is set abundantly in citrus, apples, tomatoes, onions broccoli, lettuce, and wine. Manner, if you have liver conditions, check with physician earlier using this.
Stinging Nettle:
This herb has almost exactly the same effects as over the counter drugs in slowing the conditions, but without the side effects. It is a common weed in many parts of the United States and is usually sold freeze dried or in capsule form. It is also very effective in stopping the release of histamines.
Butterbur:
This is also a common weed, but this one is found in Europe. It has the same effects on allergies that the drug cetirizine has, which is one of the active ingredients in Zyrtec. It is marketed like stinging nettle.
Eucalyptus:
This is a put, and the leaves and the oils from this plant are a illegitimate allergy cure, and it is found in several cough and depressing medications. It acts as both an antiseptic as well as a pick-me-up with several antibody properties. It is especially goods with steam as it helps the production of salvia which reduces coughing. Noting is as comforting to your lungs as this plant.
Red Clover:
This is a meadow herb found throughout Europe and the United States and is a natural remedy for asthma. It is most often used in tea form, and it has antispasmodic as well as expectorant qualities. You can also find this in a wine form, and in this form it is an excellent cough remedy.
Alfalfa:
This is a natural remedy for hay fever, as it slows down sneezing and itching as well as calming the nervous system, especially important in the mucus membranes. This can be ground up and mixed with a small amount of water as a liquid.
Apple Cider Vinegar:
This contains healing properties that help in easing the symptoms of a sinus infection as well as allergic reactions to pets. It is very high in Vitamins A, E, B1, B2, and B6. It helps to reduce mucus in sinus cavities and soothes sore throats as well.
Licorice Root:
This has been used for centuries as a cough medication and is still used in many cough syrups. This can be purchased in dried or powered forms, as well as capsules, tablets, or pills.
Omega 3 and Allergies:
The essential fatty acid of Omega 3 is a natural anti inflammatory drug. Great sources of this Omega 3 include salmon, flaxseed oil, haddock, cod, and several other cold-water fish.
Foods:
Fruit juices of all types are very rich sources of antioxidants that help in reducing inflammation. Berries are also very effective. Yogurt and Kefir are extremely effective with food allergies, as they contain live bacterial cultures that directly attack most all types of food allergies.
Minerals:
The mineral magnesium and zinc have also shown to be very effective in fighting allergen. A deficiency of magnesium is believed to be one of the major causes of asthma. Foods that are rich in magnesium include spinach, navy and pinto beans, tofu, artichokes, and black eyed peas.
Zinc deficiency is also suspected with asthma, and foods rich in zinc include yogurt, tofu, lean beef and ham, oysters, crabs, and dark meat in both turkey and ham.
Solutions:
Saline solutions are also quite effective, as salt water helps to soothe upper respiratory allergies by removing the allergens before they can take hold. You can purchase saline solution, or you can make your own by mixing a teaspoon of salt in a pint of warm distilled water and adding just a touch of baking soda.
Neti Pots:
These have also been around for centuries and originated in India. It can really be any kind of compact glass container, but they only cost about twenty dollars to purchase and are designed especially to flush naval cavities. Naval flushing using these pots is a very effective way to eliminate the allergen as it neutralizes them by direct inhalation.
You can simply fill it with warm water, or add Eucalyptus to it, and follow the instructions of filling both nostrils one at a time with the steam. Perhaps one of nature's purest forms of antihistamine.
May 25, 2009
Natural Remedies For Allergies - Facts You Should Know
In line with the rising popularity of alternative medicine, those seeking natural remedies for allergies and allergy-induced diseases like asthma are also on the upswing.
The fact is, mainstream medication can produce adverse side effects that are not properly understood even after years of trials and actual use of drugs in clinical practice.
For instance, a 1995 study in New Zealand showed that prior to 1940, the death rate from asthma was very low. However, after that time, when bronchodilators were introduced, asthma deaths shot up significantly.
Here are several natural remedies for allergies that have been used by practitioners of alternative medicine.
Dietary therapies
* Dairy products are said to contribute to food allergies. They also tend to increase mucus secretions in the lungs which can be detrimental to asthma patients. Some practitioners recommend elimination of dairy products from the diet for allergy patients.
* Avoid processed food, refined sugars / starches, foods that contain sulfites and in general, anything that contains additives.
* Consider switching to a purely vegan diet. Meaning, a diet with zero animal foods. This cuts out arachidonic acid, which is a fatty acid linked to food allergies. Note that a vegan diet may not always work, since some allergies are triggered by vegetables rather than by meat.
* Onions and garlic contain a flavonoid that cuts down the release of histamine. That can help allergy sufferers.
* Drink plenty of water. This helps the body’s elimination process and may assist in reducing allergic reactions.
Acupuncture / Acupressure
Acupuncture has been used as one of the natural remedies for allergies. Asthma patients have also used this form of treatment. Acupuncture relies on stimulating certain points on the body by inserting fine needles into them.
This is part of traditional Chinese medicine and restores health by balancing subtle energy flows in the body. Allergy and asthma patients will need to see a qualified acupuncturist for treatment.
Acupressure is similar to acupuncture, but instead of inserting needles into the body, it relies on stimulating those specific points using finger pressure. Under the guidance of an experienced therapist, the patient herself can learn to stimulate certain body spots to relieve symptoms.
Both acupuncture and acupressure are thought to strengthen the body’s immune system and thereby prevent allergic reactions.
Herbal remedies
There are a number of herbs that have been used as natural remedies for allergies. Here is a sampling.
* An extract of grape seed has anti-inflammatory properties and is useful for treating allergies.
* Chinese medicine recommends using Ginkgo biloba seeds to control wheezing and other allergic symptoms.
* Stinging nettle helps control the body’s responses to certain allergens.
* Licorice (biological name: Glycyrrhiza glabra) is a herbal produce that can be taken as a tea. It is said to have effects similar to cortisone and helps control inflammatory reactions.
* Both cramp (Viburnum opulus) bark as well as khellin (Ammi visnaga) have bronchodilator effects and help with allergies.
* Another herb called ephedra or ma huang (Ephedra sinicia) can be consumed as a tea. It helps to treat allergies because of its anti-inflammatory properties.
Some of the herbal remedies listed above produce adverse side effects if used over a period of time. Therefore they must be used only under qualified medical supervision.
Many natural remedies for allergies have been used as complements to traditional western medicine. They have a useful role in alleviating symptoms and helping the body function well even when allergens are present in the environment.
The fact is, mainstream medication can produce adverse side effects that are not properly understood even after years of trials and actual use of drugs in clinical practice.
For instance, a 1995 study in New Zealand showed that prior to 1940, the death rate from asthma was very low. However, after that time, when bronchodilators were introduced, asthma deaths shot up significantly.
Here are several natural remedies for allergies that have been used by practitioners of alternative medicine.
Dietary therapies
* Dairy products are said to contribute to food allergies. They also tend to increase mucus secretions in the lungs which can be detrimental to asthma patients. Some practitioners recommend elimination of dairy products from the diet for allergy patients.
* Avoid processed food, refined sugars / starches, foods that contain sulfites and in general, anything that contains additives.
* Consider switching to a purely vegan diet. Meaning, a diet with zero animal foods. This cuts out arachidonic acid, which is a fatty acid linked to food allergies. Note that a vegan diet may not always work, since some allergies are triggered by vegetables rather than by meat.
* Onions and garlic contain a flavonoid that cuts down the release of histamine. That can help allergy sufferers.
* Drink plenty of water. This helps the body’s elimination process and may assist in reducing allergic reactions.
Acupuncture / Acupressure
Acupuncture has been used as one of the natural remedies for allergies. Asthma patients have also used this form of treatment. Acupuncture relies on stimulating certain points on the body by inserting fine needles into them.
This is part of traditional Chinese medicine and restores health by balancing subtle energy flows in the body. Allergy and asthma patients will need to see a qualified acupuncturist for treatment.
Acupressure is similar to acupuncture, but instead of inserting needles into the body, it relies on stimulating those specific points using finger pressure. Under the guidance of an experienced therapist, the patient herself can learn to stimulate certain body spots to relieve symptoms.
Both acupuncture and acupressure are thought to strengthen the body’s immune system and thereby prevent allergic reactions.
Herbal remedies
There are a number of herbs that have been used as natural remedies for allergies. Here is a sampling.
* An extract of grape seed has anti-inflammatory properties and is useful for treating allergies.
* Chinese medicine recommends using Ginkgo biloba seeds to control wheezing and other allergic symptoms.
* Stinging nettle helps control the body’s responses to certain allergens.
* Licorice (biological name: Glycyrrhiza glabra) is a herbal produce that can be taken as a tea. It is said to have effects similar to cortisone and helps control inflammatory reactions.
* Both cramp (Viburnum opulus) bark as well as khellin (Ammi visnaga) have bronchodilator effects and help with allergies.
* Another herb called ephedra or ma huang (Ephedra sinicia) can be consumed as a tea. It helps to treat allergies because of its anti-inflammatory properties.
Some of the herbal remedies listed above produce adverse side effects if used over a period of time. Therefore they must be used only under qualified medical supervision.
Many natural remedies for allergies have been used as complements to traditional western medicine. They have a useful role in alleviating symptoms and helping the body function well even when allergens are present in the environment.
May 21, 2009
Allergy testing and diagnosis
1. First step is to determine if the reaction is allergic. This is usually done by a doctor.
2. Establish if there are other members of the family or close relatives that have allergy
3. Blood test for syphilis - a white blood cell produced during allergy attack
4. Identify possible allergens that may have triggered the allergic reaction
5. History of recent contacts or intake (eating, drinking or injection) of possible allergens that may have triggered the allergic reaction.
6. Skin prick test - solution of allergen is dropped to the skin and then pricked by a needle. The formation of wheal (elevated swelling) and flare (surrounding the wheal of well defined redness) within 15 to 20 minutes would give a positive allergic reaction. Allergen solution may also be injected to provide a more detailed result.
7. Radio allergically test (RAST) is used when skin tests to trigger allergic reaction cannot be used-for example, when a skin rash is widespread.
2. Establish if there are other members of the family or close relatives that have allergy
3. Blood test for syphilis - a white blood cell produced during allergy attack
4. Identify possible allergens that may have triggered the allergic reaction
5. History of recent contacts or intake (eating, drinking or injection) of possible allergens that may have triggered the allergic reaction.
6. Skin prick test - solution of allergen is dropped to the skin and then pricked by a needle. The formation of wheal (elevated swelling) and flare (surrounding the wheal of well defined redness) within 15 to 20 minutes would give a positive allergic reaction. Allergen solution may also be injected to provide a more detailed result.
7. Radio allergically test (RAST) is used when skin tests to trigger allergic reaction cannot be used-for example, when a skin rash is widespread.
May 19, 2009
Types of allergies and what causes allergies
Food allergy. Allergy caused by eating allergenic foods that cause allergic reaction Food allergy may include:
* Peanuts
* Milk
* Wheat
* Wallnuts, pecans, etc
* Shellfish
* Soy
* Eggs
Medication Allergy. Allergy caused by taking medications that cause allergic reaction.
* Penicillin
* Allopurinol
* Sulfa antibiotics
* Nonsteroidal anti-inflamatory drugs (NSAIDS, such as asprin and ibuprofen)
* Muscle relaxants
Insect allergy. Allergy caused by insect bites that belongs to the Hymenoptera order of insects. Bites from insect that cause allergic reaction are from
* Bees
* Hornet
* Ants
* Wasps
* Yellow jackets
Latex allergy. Allergy caused by contact to latex materials. Common latex materials that cause allergic reaction are
* Rubber bands
* Carpet backing
* Hospital and dental equipment
* Rubber (latex) gloves
* Balloons
* Condoms
Exercise induced Anaphylaxis: Allergy due to exercise-induced Anaphylaxis develops allergic reaction after doing some strenuous exercise
Allergic Conjunctivitis and Eye allergy. Allergic reaction is usually caused by pollen, house dust mites and animal dander
Hay Fever . Hay fever, asthma and eczema are all related allergy conditions and the tendency to develop them runs in families. Most people with hay fever have allergic reaction to grass and oilseed rape pollens, which appear from April to August each year. People who are sensitive to pollen from hazel, yew, elm and alder may develop allergy symptoms from January to April, and people allergic to nettles and other weeds can be affected from April to mid-September.
Allergic Rhinitis. Allergic reaction is caused by exposure to house-dust mite, but there are others, including allergens from animals such as cats, dogs, and horses. Certain foods, drugs and chemicals can also trigger allergic reaction.
* Peanuts
* Milk
* Wheat
* Wallnuts, pecans, etc
* Shellfish
* Soy
* Eggs
Medication Allergy. Allergy caused by taking medications that cause allergic reaction.
* Penicillin
* Allopurinol
* Sulfa antibiotics
* Nonsteroidal anti-inflamatory drugs (NSAIDS, such as asprin and ibuprofen)
* Muscle relaxants
Insect allergy. Allergy caused by insect bites that belongs to the Hymenoptera order of insects. Bites from insect that cause allergic reaction are from
* Bees
* Hornet
* Ants
* Wasps
* Yellow jackets
Latex allergy. Allergy caused by contact to latex materials. Common latex materials that cause allergic reaction are
* Rubber bands
* Carpet backing
* Hospital and dental equipment
* Rubber (latex) gloves
* Balloons
* Condoms
Exercise induced Anaphylaxis: Allergy due to exercise-induced Anaphylaxis develops allergic reaction after doing some strenuous exercise
Allergic Conjunctivitis and Eye allergy. Allergic reaction is usually caused by pollen, house dust mites and animal dander
Hay Fever . Hay fever, asthma and eczema are all related allergy conditions and the tendency to develop them runs in families. Most people with hay fever have allergic reaction to grass and oilseed rape pollens, which appear from April to August each year. People who are sensitive to pollen from hazel, yew, elm and alder may develop allergy symptoms from January to April, and people allergic to nettles and other weeds can be affected from April to mid-September.
Allergic Rhinitis. Allergic reaction is caused by exposure to house-dust mite, but there are others, including allergens from animals such as cats, dogs, and horses. Certain foods, drugs and chemicals can also trigger allergic reaction.
May 6, 2009
Signs and symptoms of allergies

Symptoms of allergies may include:
- allergy baby face rash Watery and itchy eye
- Runny nose,
- Sneezing (hay fever, rhinitis)
- Nasal congestion
- around the mouth, nose and throat
- Itchy skin
- Swelling of
- Rashes (including hives and eczema)
- Swelling of the skin
- Wheezing and coughing (asthma)
- Nausea, vomiting, diarrhea, and abdominal pain
- Lowering of blood pressure
- Light headedness, weakness, and anaphylaxis
- Collapse or loss of consciousness
- In severe cases may cause death
Allergies defined

What are allergies?
The immune system is responsible for the identification and destruction of foreign substances that enters the body. Normally the immune system acts as the body's defense against disease-causing microorganisms and substances. However for some people, the immune system mistakes perfectly harmless substances for germs and in response, it releases certain compounds to destroy the perceived "enemy". This results to allergic reaction.
Some people may show allergic reaction to one substance, but others may manifest allergic reaction to many substances which we call allergens.
Allergens may cause an allergic reaction when they come in contact with skin or the eye, when they are inhaled, eaten, or are injected. An allergic reaction can occur as part of a seasonal allergy (such as hay fever). Or an allergic reaction can be triggered by taking a drug, eating certain foods, or breathing in dust or animal dander.
May 4, 2009
Chinese medicine for allergies
Chinese skullcap (Scuterllaria baicalensis) has been studied for its effectiveness in both animals and people. It has antioxidative, anti-inflammatory, and antihistamine properties. This makes it potentially useful for treating allergic rhinitis, particularly when used with other herbs, including stinging nettle.
Biminne
Biminne is a Chinese herbal formula used to treat allergic rhinitis. In a recent Western study of 58 people with year-round allergic rhinitis, biminne was found to effectively relieve at least some symptoms in most of the participants. Participants took the formula five times a day for 12 weeks, and they still showed the benefit of biminne even after one year. It is not known how biminne works, or if it is safe to use for extended periods.
Ephedra
Ephedra (Ephedra sinica), also called ma huang, has been used in Traditional Chinese Medicine for more than 5,000 years. It is used to treat nose and lung congestion. Synthetic ephedrine compounds, such as pseudoephedrine, are widely used in over-the-counter cold remedies. However, ephedra and its derivatives are potentially dangerous and addictive. Take only under the close guidance and supervision of an appropriately trained specialist
Prognosis and Complications
Chances are, your symptoms of allergic rhinitis will be readily treated, but they will continue to appear with each exposure to an allergen.
Although perennial allergic rhinitis is not a serious condition, it nonetheless can interfere with many important aspects of life. Depending on the severity of your case, allergic rhinitis may be mildly disruptive to temporarily debilitating, resulting in missed days from school or work. Medication may cause drowsiness and other side effects. Your allergies could also trigger other conditions such as eczema, asthma, sinusitis, and ear infection (called otitis media). Seasonal allergic rhinitis may diminish as you age.
Desensitization may cause uncomfortable side effects (such as hives and rash) and may have dangerous side effects such as anaphylaxis. It often requires years of treatment and is effective in about two-thirds of cases.
Biminne
Biminne is a Chinese herbal formula used to treat allergic rhinitis. In a recent Western study of 58 people with year-round allergic rhinitis, biminne was found to effectively relieve at least some symptoms in most of the participants. Participants took the formula five times a day for 12 weeks, and they still showed the benefit of biminne even after one year. It is not known how biminne works, or if it is safe to use for extended periods.
Ephedra
Ephedra (Ephedra sinica), also called ma huang, has been used in Traditional Chinese Medicine for more than 5,000 years. It is used to treat nose and lung congestion. Synthetic ephedrine compounds, such as pseudoephedrine, are widely used in over-the-counter cold remedies. However, ephedra and its derivatives are potentially dangerous and addictive. Take only under the close guidance and supervision of an appropriately trained specialist
Prognosis and Complications
Chances are, your symptoms of allergic rhinitis will be readily treated, but they will continue to appear with each exposure to an allergen.
Although perennial allergic rhinitis is not a serious condition, it nonetheless can interfere with many important aspects of life. Depending on the severity of your case, allergic rhinitis may be mildly disruptive to temporarily debilitating, resulting in missed days from school or work. Medication may cause drowsiness and other side effects. Your allergies could also trigger other conditions such as eczema, asthma, sinusitis, and ear infection (called otitis media). Seasonal allergic rhinitis may diminish as you age.
Desensitization may cause uncomfortable side effects (such as hives and rash) and may have dangerous side effects such as anaphylaxis. It often requires years of treatment and is effective in about two-thirds of cases.
Apr 22, 2009
Homeopathic Medicine for Allergies
Homeopathy is also used for allergy treatment and prevention.
Although few studies have examined the effectiveness of specific homeopathic therapies, professional homeopaths may consider the following remedies for allergy treatment especially allergic rhinitis. Before prescribing an allergy treatment, homeopaths take into account a person's constitutional type. A constitutional type is defined as a person's physical, emotional, and psychological makeup. An experienced homeopath assesses all of these factors when determining the most appropriate treatment for each individual based from their knowledge and experience.
Allium cepa (raw onion) - allergy treatment for frequent sneezing, a lot of irritating nasal discharge and tearing eyes. The person tends to thirst frequently.
Euphrasia (eyebright) - allergy treatment for bland nasal discharge, with stinging, irritating tears; a suitable person for this remedy has worse nasal symptoms when lying down
Nux vomica (poison nut) - allergy treatment for stuffiness with nasal discharge, dry, ticklish, and scraping nasal sensations with watery nasal discharge and a lot of sneezing; an appropriate person for this remedy is irritable and impatient
Arsenicum album (trioxide of arsenic) - for stuffiness with copious, burning nasal discharge and violent sneezing; an appropriate candidate for Arsenicum feels restless, anxious, and exhausted.
Although few studies have examined the effectiveness of specific homeopathic therapies, professional homeopaths may consider the following remedies for allergy treatment especially allergic rhinitis. Before prescribing an allergy treatment, homeopaths take into account a person's constitutional type. A constitutional type is defined as a person's physical, emotional, and psychological makeup. An experienced homeopath assesses all of these factors when determining the most appropriate treatment for each individual based from their knowledge and experience.
Allium cepa (raw onion) - allergy treatment for frequent sneezing, a lot of irritating nasal discharge and tearing eyes. The person tends to thirst frequently.
Euphrasia (eyebright) - allergy treatment for bland nasal discharge, with stinging, irritating tears; a suitable person for this remedy has worse nasal symptoms when lying down
Nux vomica (poison nut) - allergy treatment for stuffiness with nasal discharge, dry, ticklish, and scraping nasal sensations with watery nasal discharge and a lot of sneezing; an appropriate person for this remedy is irritable and impatient
Arsenicum album (trioxide of arsenic) - for stuffiness with copious, burning nasal discharge and violent sneezing; an appropriate candidate for Arsenicum feels restless, anxious, and exhausted.
Herbal medicine for allergies
If you plan to use herbs for allergy treatment and prevention, you are advised to consult a qualified herbalist for proper dosage and administration. Herbal supplements or herbs, like other medications, may produce side effects or interact with other medications. It is best to follow instructions as prescribed by herbalist or by the product label.
Stinging Nettle (Urtica dioica/Urtica urens)
Stinging nettle has long history as treatment for variety of respiratory conditions, including allergic rhinitis. Though studies have shown favorable results, more research is needed. Discuss with your doctor about whether it is safe for you to try nettle as a possible allergy treatment.
Freeze-dried nettle capsules can be bought from many health food stores. Recommended dose is 600 milligrams per day.
Butterbur (Petasites hybridus)
Butterbur has long been used for the treatment of asthma and bronchitis and to reduce mucus. A study of 125 people with hay fever found that an extract of this herb was as effective and less sedating than cetirizine, a commonly prescribed non-sedating antihistamine. The study lasted only 2 weeks, and while it shows promise, it is not known what would be the effect of using butter bur over a longer time period.
Echinacea (Echinacea angustifolia/Echinacea pallida/Echinacea purpurea)
Professional herbalists may recommend echinacea for allergy treatment especially allergic rhinitis. Test tube and animal studies suggest that echinacea contains substances that enhance the activity of the immune system and reduce inflammation. However, echinacea itself can cause an allergic reaction.
Evening Primrose (Oenothera biennis)
Evening primrose is known as an allergy treatment especially for allergic rhinitis. Its active ingredient is gamma-linolenic acid (GLA), an essential fatty acid that may relieve allergy symptoms (see Nutrition and Dietary Supplement section).
Goldenseal (Hydrastis canadensis)
Goldenseal is traditionally known to be a natural antibiotic and antiseptic. Many herbalists include it in allergy treatment. Many laboratory studies suggest that berberine, the active ingredient in goldenseal, has antibacterial and immune-enhancing properties.
Herbal Tea Bath
Herbal tea bath is also recommended for allergy treatment and prevention. Herbal tea bath is used to calm an overactive immune system. Herbal tea from the blend of marigold flowers, lavender flowers, eye bright flowers, or German chamomile are used. This is prepared 1 day before the planned use, by mixing equal amount of herbs to produce a ¼ mixture. Let it soak to 4 cups of tap water and allow to steep overnight. On the next day boil the mixture. Remove from heat and let it steep for 15 minutes. Strain the herbs and pour the mixture to your bath, then soak.
Stinging Nettle (Urtica dioica/Urtica urens)
Stinging nettle has long history as treatment for variety of respiratory conditions, including allergic rhinitis. Though studies have shown favorable results, more research is needed. Discuss with your doctor about whether it is safe for you to try nettle as a possible allergy treatment.
Freeze-dried nettle capsules can be bought from many health food stores. Recommended dose is 600 milligrams per day.
Butterbur (Petasites hybridus)
Butterbur has long been used for the treatment of asthma and bronchitis and to reduce mucus. A study of 125 people with hay fever found that an extract of this herb was as effective and less sedating than cetirizine, a commonly prescribed non-sedating antihistamine. The study lasted only 2 weeks, and while it shows promise, it is not known what would be the effect of using butter bur over a longer time period.
Echinacea (Echinacea angustifolia/Echinacea pallida/Echinacea purpurea)
Professional herbalists may recommend echinacea for allergy treatment especially allergic rhinitis. Test tube and animal studies suggest that echinacea contains substances that enhance the activity of the immune system and reduce inflammation. However, echinacea itself can cause an allergic reaction.
Evening Primrose (Oenothera biennis)
Evening primrose is known as an allergy treatment especially for allergic rhinitis. Its active ingredient is gamma-linolenic acid (GLA), an essential fatty acid that may relieve allergy symptoms (see Nutrition and Dietary Supplement section).
Goldenseal (Hydrastis canadensis)
Goldenseal is traditionally known to be a natural antibiotic and antiseptic. Many herbalists include it in allergy treatment. Many laboratory studies suggest that berberine, the active ingredient in goldenseal, has antibacterial and immune-enhancing properties.
Herbal Tea Bath
Herbal tea bath is also recommended for allergy treatment and prevention. Herbal tea bath is used to calm an overactive immune system. Herbal tea from the blend of marigold flowers, lavender flowers, eye bright flowers, or German chamomile are used. This is prepared 1 day before the planned use, by mixing equal amount of herbs to produce a ¼ mixture. Let it soak to 4 cups of tap water and allow to steep overnight. On the next day boil the mixture. Remove from heat and let it steep for 15 minutes. Strain the herbs and pour the mixture to your bath, then soak.
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