Aug 14, 2013

Children with allergy and asthma may be at higher risk for ADHD

The number of children being diagnosed with attention-deficit disorder (ADHD), allergy and asthma is increasing in the United States. 


ADHD, a chronic mental health disorder, is most commonly found in males, while asthma is also more common in young boys than girls. We found there is an increased risk of ADHD in boys with a history of asthma and an even stronger risk associated with milk intolerance.
Researchers in the Netherlands and Boston studied 884 boys with ADHD and 3,536 boys without the disorder. Of the children with ADHD, 34 percent had asthma and 35 percent had an allergic disorder. The study suggests medications used to treat these conditions may be associated with an increased ADHD risk.
"Further research is needed to understand why there appears to be an increased risk of developing ADHD in children with allergy and asthma," said Gailen Marshall, MD, editor-in-chief of Annals of Allergy, Asthma & Immunology. "Medications for these conditions far outweigh the risks, and can be life-saving in some conditions. Treatment should not be stopped, unless advised by a board-certified allergist."
According to the ACAAI, allergy and asthma often run in families. If both parents have an allergy a child has a 75 percent chance of being allergic. If neither parent has allergy, the chance of a child developing an allergy is only 10 to 15 percent. Allergists also know allergies and asthma are linked. An estimated 60 to 80 percent of children with asthma also have an allergy. While the cause of ADHD is unknown, this disorder is also thought to run in families.

Aug 5, 2013

Tomatoes, Cucumbers, Green Beans - Raising an Allergy Free Child


It would seem, according to the journal of Pediatric Allergy and Immunology, that children with diets over 40 grams (1/3 cup) of 'fruity vegetables' such as cucumber, tomato, eggplant, green bean and zucchini, were less likely to suffer with symptoms of childhood asthma.

The study, which was conducted on 460 children in Menorca, Spain from birth to age 6 and 1/2 years, also showed that children who ate 60 or more grams (about 2 ounces) of omega-3 containing fish were less likely to suffer 'atopy' - inherited childhood allergies.

It is believed that due to the high antioxidant and anti-inflammatory nature of the vegetables and fish, these foods produce a protective and healing effect on the bronchial passageways.

According to the lead author of the study, Dr. Leda Chatzi, "The biological mechanisms that underlie the protective affect of these foods is not fully understood, but we believe that the fruity vegetables and fish reduce the inflammation associated with asthma and allergies."

Although fish oil, liquid or capsule forms, are a good start to acquiring their studied 60 grams a day, they contain only around 1.5 to 3 grams per teaspoonful; cod liver oil a bit less. Higher quantities of omega-3's will be obtained by actually eating fatty fish such as salmon, albacore tuna, sardines, herring and anchovy.

Jul 31, 2013

Scientists Closer to Cat Allergy Cure

Scientists say they're hopeful that a research breakthrough will lead to a cure for people who are allergic to cats.


Researchers at the University of Cambridge say they've figured out how a particular protein in cat dander triggers an allergic response in humans. Many people are allergic to cats, dogs, and other animals. Typical symptoms include sneezing, itchiness, and a stuffed or runny nose. Allergic reactions happen when the immune system overreacts to a perceived danger. Normally, the immune system identifies and responds to harmful viruses and bacteria. But with an allergy, the immune system wrongly identifies an allergen as dangerous, such as pet dander, and starts an immune response.

The most common cause of severe allergic reactions to cats is a protein called Fel d 1, which is found in microscopic pieces of animal skin (often accompanied by dried saliva) from grooming.

The Cambridge team discovered how this protein can trigger an inflammatory response when in the presence of a common bacterial toxin found in the environment called lipopolysaccharide, or LPS.

"How cat dander causes such a severe allergic reaction in some people has long been a mystery," said Clare Bryant, who led the research at the University of Cambridge’s Department of Veterinary Medicine. "Not only did we find out that LPS [intensifies] the immune response’s reaction to cat dander, we identified the part of immune system that recognizes it, the receptor TLR4."

The scientists then used medication that curbs the TLR4 response and found it blocks the effects of the cat dander protein on human cells, thereby preventing an inflammatory response.

Bryant says she's hopeful that the research will lead to new treatments for people with cat allergies, and possibly those with dog allergies.

Jul 23, 2013

Definition of Allergic reaction

Allergic reaction: The hypersensitive response of the immune system of an allergic individual to a substance.


When an allergen enters the body, it causes the body's immune system to develop an allergic reaction in a person with an allergy to it. This reaction can occur when the immune system attacks a normally harmless substance (the allergen). The immune system calls upon a protective antibody called immunoglobulin E or IgE to fight these invading substances. Even though everyone has some IgE, an allergic person has an unusually large army of these IgE defenders -in fact, too many for their own good. This army of IgE antibodies attacks and engages the invading army of allergic substances of allergens. As is often the case in war, innocent bystanders are affected by this battle. These innocent bystanders are special cells called mast cells. When a mast cell is injured or irritated, it releases a variety of strong chemicals, including histamine, into the tissues and blood that promote allergic reactions. These chemicals are very irritating and cause itching, swelling, and fluid leaking from nearby cells. These allergic chemicals can cause muscle spasm and can lead to lung airway and throat tightening as is found in asthma and loss of voice. They are also what leads to the familiar hay fever or allergic rhinitis and common pink eye.

Jul 17, 2013

How To Have A Healthy Summer


As summer arrives with gorgeous sunny days and warm weather, it also brings the threat of sunburns, allergies, bug bites, and other potential health complications.

Below are some tips that may help you enjoy a problem-free summer.

Protect yourself from UVA rays:

UVA rays penetrate deep into the skin's layers and provide that tan so many people seek. However, UVA rays also eventually damage the immune system.

Put simply, spending too much time in the sun results in overexposure to UVA rays which can eventually cause life threatening skin cancers.

Drink plenty of water:

One caution: drinks that contain alcohol or caffeine can actually increase fluid output, making it much harder to be properly hydrated.

Signs of dehydration include:

One caution: drinks that contain alcohol or caffeine can actually increase fluid output, making it much harder to be properly hydrated.

  • dry mouth
  • headache
  • light-headedness
  • dizziness
  • little or no urination
  • constipation.
Dehydration is a major cause of:

  • Heat stroke - when body temperature rises higher than 40.6 °C (105.1°F). To avoid heatstroke wear lightweight clothing, avoid direct sunlight, use air conditioning, drink cold water, and avoid heavy meals.
  • Seizures - dehydration leas to a lack of electrolytes. Electrolytes send electrical signals from cell to cell. When electrolyte levels fall too low these signals don't function properly, leading to involuntary muscle contractions.
  • Cerebral Edema - may occur when you drink after being dehydrated. The body sends water to the cells, however, it can send too much causing cells to swell and rupture.
  • Severe dehydration can also lead to kidney failure, coma, and even death.
Don't just sit around, go out and exercise

For many people, spending the summer indoors lounging around may seem like a good idea, but why not see it as an opportunity to engage in some physical activities. 

Not only are these activities good for mental health and warding off obesity and becoming fit, other benefits of physical activity include:

Reduced risk of breast cancer revealed thatbreast cancer risk can be reduced through exercise and physical activity.

Reduced risk of psoriasis - psoriasis is a chronic inflammatory skin disorder which causes redness, scaling, and irritation. A study published in Archives of Dermatology, showed that American women who engaged in energetic, physical activity were at a reduced risk of psoriasis.

Better cognition in children and older adults - there are a number of studies now showing that aerobic exercise can increase the size of critical brain structures and improve cognition in children and older adults.

Better sleep - a previous study found that people sleep much better and feel more alert during the day if they exercise for at least 150 minutes a week.

Try and avoid insects and bugs

Insect stings are responsible for more than half a million emergency room visits every year in the U.S., according to The National Pest Management Association (NPMA). Allergic reactions to insect bites can even be fatal.

  • When outdoors be sure to use insect repellent that either contains DEET (30 to 50 percent) or picaridin (up to 15 percent).
  • Making sure all windows and doors are properly closed
  • Throwing out garbage as often as possible
  • Wearing shoes all the time
  • Seeking immediate medical attention if you are stung and have a reaction
  • Contacting a licensed pest professional if you believe your house has a stinging insect infestation

Jul 9, 2013

Latex Allergy

Latex, also known as rubber or natural latex, is derived from the milky sap of the rubber tree, found in Africa and Southeast Asia. Latex allergy is an allergic reaction to substances in natural latex. Rubber gloves are the main source of allergic reactions, although latex is also used in other products such as condoms and some medical devices.

The exact cause of latex allergies is unknown, but it is thought that repeated exposure to latex and rubber products may induce symptoms. About 5% to 10% of health care workers have some form of allergy to latex.

Other than health care workers, people at increased risk for developing latex allergies include those who have:

  • A defect in their bone marrow cells.
  • A deformed bladder or urinary tract
  • A history of multiple surgeries
  • A urinary catheter, which has a rubber tip
  • Allergy, asthma, or eczema
  • Food allergies to bananas, avocados, kiwis, or chestnuts
  • Rubber industry workers and condom users are also at increased risk for developing a latex allergy.

Routes of latex exposure include:

  • Through the skin, as occurs when latex gloves are worn.
  • Through mucous membranes, such as the eyes, mouth, vagina, and rectum.
  • Through inhalation. Rubber gloves contain a powder that can be inhaled.
  • Through the blood, as may occur when some medical devices containing rubber are used.


There are three types of latex reactions:

  1. Irritant contact dermatitis. The least threatening type of latex reaction, classified as a non-allergenic skin reaction. It usually occurs as a result of repeated exposure to chemicals in latex gloves and results in dryness, itching, burning, scaling, and lesions of the skin.
  2. Allergic contact dermatitis. A delayed reaction to additives used in latex processing, which results in the same type of reactions as irritant contact dermatitis (dryness, itching, burning, scaling, and lesions of the skin). The reaction, though, is more severe, spreads to more parts of the body, and lasts longer.
  3. Immediate allergic reaction (latex hypersensitivity). The most serious reaction to latex. It can show up as rhinitis with hay fever-like symptoms, conjunctivitis (pink eye), cramps, hives, and severe itching. It is rare, but symptoms may progress to include rapid heartbeat, tremors, chest pain, difficulty breathing, low blood pressure, anaphylactic shock, or potentially, death


Allergic reactions to latex can range from skin redness and itching to more serious symptoms, such as hives or gastrointestinal problems. True allergic reactions to latex rarely progress to the life-threatening conditions such as low blood pressure, difficulty breathing or rapid heart rate. However, if left untreated, these conditions could potentially result in death.

If you experience severe symptoms, call your doctor or 911 immediately, or go to the nearest emergency room.

Jul 3, 2013

Food Allergies Linked to Pesticides


People exposed to higher levels of certain germ- and weed-killing chemicals may also be more likely to develop food allergies, a new study shows.

The chemicals are called dichlorophenols (DCPs). They are created by the breakdown of common pesticides, including chlorinated chemicals used to purify drinking water. They also turn up in moth balls, air fresheners, deodorizer cakes in urinals, and certain herbicides sprayed on crops. “They’re quite common,” says researcher Elina Jerschow, MD, an allergist at Montefiore Medical Center in the Bronx, N.Y.

Doctors don’t know why, but rates of food allergies are rising in the U.S. A 2008 study by the CDC found an 18% jump from 1997 to 2007. Jerschow wondered if increased protection from germs might somehow be lowering the body’s tolerance to foods.

Using data collected by the National Health and Nutrition Examination Survey (NHANES), she compared levels of the chemicals in urine to antibodies to foods in the blood. She admits that’s an imperfect way to measure food allergies, since people can be sensitive to certain foods without having any problems when they eat. Of the 2,211 people included in the study, most had detectable levels of DCPs in their urine. About 400 showed sensitivity to at least one food, like peanuts, eggs, or milk. More than 1,000 people were sensitive to an environmental allergen, like ragweed or pet dander.

People with the highest levels of of the chemicals were nearly twice as likely to show sensitivity to at least one food compared to those with lowest levels of those chemicals. That remained true even after researchers adjusted their data to account for other factors, like race, age, and a diagnosis of allergies or asthma.

“For some reason, in our study, we found people who were sensitized to foods had the highest levels of dichlorophenols,” Jerschow says.

More Research Needed

The study doesn’t prove that DCPs cause food allergies. It merely shows the two are related in some way.

Still, the study lends some support to an idea called the hygiene hypothesis. The hygiene hypothesis suggests that the cleaner our environment, the sicker we become, since our immune system has been robbed of the opportunity to meet and fight off invaders. Experts who were not involved in the research say the idea that pesticides may be a driver of food allergies is an interesting idea, but they aren’t yet convinced of the connection.

“The massive increase in food allergies is a relatively recent phenomenon, but we have been using chlorine to disinfect tap water since the mid-19th century. So it does not seem likely that the source of the problem is chlorinated tap water,” says Elizabeth Scott, PhD, co-director of the Center for Hygiene and Health in Home and Community at Simmons College in Boston.

But since drinking water isn’t the only source, it may be that we’ve reached a kind of environmental tipping point with these chemicals.

Jun 20, 2013

Food Allergies: Protect Your Child


Most food allergy reactions start soon - within minutes to a couple of hours - after exposure to a trigger food.
Symptoms can include:

  • Stomach or intestinal problems, such as vomiting, colic, diarrhea, or bleeding
  • Skin reactions, such as hives, swelling, or eczema
  • Breathing problems, such as upper respiratory congestion, throat swelling, or wheezing
  • Preparing Meals and Snacks


Your child's food allergies will change your family's eating habits.

Finding safe options that children are willing to eat can be a challenge. Families have to learn how to prepare safe meals and snacks from whole foods and also how to find allergen-free convenience items.


You'll need to master the art of reading product labels. The FDA requires that the eight major dietary allergens (milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish) be noted on product and ingredient labels. But other minor ingredients may not appear on packaging. If you have questions about something your child might eat, you should call the maker before you serve it to them. There's always a risk of hidden ingredients. Labeling is not always complete, nor clear.

Preparing meals and snacks at home gives you more control what's in your child’s food. There are many cookbooks and web sites that have allergy-friendly recipes.

For special events like birthday parties, let the host know about your child's allergies, and make sure your child knows what's off limits.

Dining Out

Let your server know that your child has a food allergy. Don't just ask if a menu item includes your child's allergy trigger. Ask to speak to the manager or chef who will be preparing the food, so you can find out about the ingredients used and the methods of preparation.

Ask that your food be prepared using clean hands and clean cooking surfaces, utensils, and equipment. You don't want the hamburger for your child with milk allergies to be prepared on the same grill as another customer's cheeseburger.

Think about where you eat, too. For instance, if your child has a peanut allergy, you might want to avoid restaurants that cook with peanuts or peanut sauces, and if you're allergic to shellfish, you might want to avoid seafood restaurants.

Always have emergency medications on hand. If you think your child is having an anaphylactic reaction, call 911 immediately and use your epinephrine auto-injector.  Even after that injection, your child will still need to go to the hospital.

Jun 13, 2013

Ugly Plants Worse for Allergy Patients


Ragweed, mugwort, plantain and pigweed have more than just their unappealing appearance in common -- they're some of the worst offenders to allergy sufferers.
Ragweed can produce up to 1 billion pollen grains per plant throughout a pollen season, according to the Asthma and Allergy Foundation of America. Of those allergic to pollen-producing plants, 75 percent are allergic to ragweed.

The relationship between allergy-causing pollens and their flowers is something like a beauty pageant. A general rule of thumb is that flowers that smell or look pretty attract insect pollenators, so they are not generally important allergens, because their pollen is not airborne. However, those that are very ugly or plain are meant to disperse pollen in the wind, which is the route most important for allergy.

Allergy season divided into spring, summer and fall  runs from March to October and doesn't end until the first hard frost.
Early spring is typically tree season, with common tree allergens including oak, maple, walnut, pecan and hickory. Valet notes that many people are concerned about fragrant and flowering trees like the Bradford pear and Crabapple, but they are not typically allergens as they rely on insects instead of the wind to carry their pollen.
In late spring and early summer, grasses start to pick up their pollen production. Of special note to allergy sufferers are Northern grasses including Timothy-grass, ryegrass and Kentucky bluegrass, and Southern grasses including Bermuda grass and Johnson grass.
In late summer and fall, the weeds make their presence known. Common weed allergens include ragweed, lamb's quarter, pigweed, English plantain and mugwort.
This year the pollen count is proving to be high in Nashville.
 Doctor recommends that people with pollen allergies first try over-the-counter allergy medications before talking with their doctor about prescription medications and nose sprays.
For people with known pollen allergies, everyday solutions can include taking an antihistamine before doing yard work and showering once back inside, and choosing the air conditioner over an open window when cooling their home.

Jun 4, 2013

What about allergies to pets?


The "dander," or skin shedding, of an animal is more potent in causing allergic reactions than the animal's fur or hair. In addition to the skin sheddings and fur, allergic reactions can occur to the saliva and/or urine of cats, dogs, horses, and rodents.

The scope of the animal allergy problem is enormous. These allergies are believed to affect up to 20% of North Americans and are directly related to the increasing popularity of pets, particularly cats and dogs. Studies have shown that dog allergens were found in all examined homes in the U.S., even those without family dogs. Likewise, almost all homes were shown to contain cat allergens.

Cats
The most well-known indoor allergy is probably due to Felis domesticus, the domesticated cat. The main allergen is a protein that is produced by the sweat glands (sebaceous glands) in the skin and appears in the skin flakes or dander that are shed from cats. The allergen is also found to a lesser degree in the fur, saliva, and urine of cats. Even with a past history of tolerance to cats, it is possible for a person with an allergic tendency to develop a sensitivity to cats after constant exposure.

The cat dander allergen is not only confined to the cat but also clings stubbornly to carpets, walls, and furniture. The protein can linger there for months and can serve as a reservoir from which allergens can become airborne when disturbed. The allergen is also lightweight and can float in the air for hours. People can also carry the cat allergen around on clothes, thereby spreading it to work, school, or a friend's house. Accordingly, for those who are allergic to cats, it does not reduce the risk of allergic reaction to simply isolate the cat in another room of the house. The cat dander is present wherever the cat generally exists, and it is this dander that is the problem.

Allergy facts
An estimated 30% of households in North America have at least one cat.
About 6% of the population is allergic to cats.

Dogs
Domesticated dogs (Canis familiaris) are found in over 40% of homes in North America. About 33% of allergic individuals are sensitive to dog dander (as compared with almost 50% of allergic individuals who are cat-allergic). Since the allergic reaction is prompted by skin shedding and not fur, it makes little difference whether the dog has long or short hair; you can be as allergic to a Chihuahua as you can to a sheepdog. Small dogs can also cause as many allergy symptoms as large dogs. There is certainly no evidence that one species is less allergy-provoking than another one. Clearly, no breed is non-allergenic. Even poodles and wheaten terriers (often thought to be hypoallergenic) will likely induce allergy symptoms in sensitive individuals upon continuous exposure.

If your child has asthma and a known allergy, be especially careful not to allow the child to spend the night at the home of a friend or relative with a pet. Severe allergic reactions and even fatalities have been reported. Do not let this happen to your family or your friends.

Horses
Only 10% of allergic individuals have a sensitivity to horses. The reason is probably due to less exposure since there is little horsehair in furniture or bedding anymore. Sensitive people, however, must avoid not only horses and stables, but also objects directly related to them, such as bridles, saddles, and riding clothes. Also be aware that horsehair may still be found in antique furniture and old toys. People who have problems with horses may also react to donkeys, mules, and zebras.

Allergy alert
Remember that a trip to the barn not only exposes you to animal dander, but also to mold, pollen, and lots of other irritants as well. If you suffer from asthma, be careful and be prepared.

Birds
Allergy to birds is more common among bird breeders where the exposure is highest. People who are sensitive to the feathers of chickens, geese, turkeys, and ducks can still eat the meat or eggs from these animals. They may well react, however, to the feathers in down comforters, pillows, and duvets. You should also remember that dust mites, another common allergen, hide in these bedding accessories.

Rodents
This family includes hamsters, rabbits, guinea pigs, gerbils, ferrets, mice, and rats. Most allergic reactions are caused by exposures in laboratories, but these animals are also common pets. Mouse urine is an especially potent allergen for personnel that handle laboratory animals. The urine of rats and guinea pigs also contains allergens as do the saliva and fur of rabbits. Rabbit hair can be found in fur coats, glove linings, slippers, foot muffs, pillows, and quilts. The fur of the Angora rabbit is said to be 10 times warmer than that of sheep wool. The soft yarn spun from Angora rabbit fur can be found in hand-knitted trimming, crochet work, gloves, hosiery, and knee pads. Alone or mixed with silk, it is also used in sportswear. And, of course, rabbits often appear in schools as the classroom pet.

Allergy alert
Frequently, parents will report that their child has "won the privilege" of caring for the classroom pet over the weekend or the holiday vacation. This often leads to the onset of a particular animal sensitivity. If you or your child already has allergies or asthma, do not volunteer for the job.