Fixing allergy barriers

Anyone with allergies should ask the question: "why do I have allergies?" Allergies are the sign of dysfunction in the body and allergies are not normal. Most people spend their time and money treating the allergy symptoms while the causes go untreated. That's a win for Big Pharma companies who are in the business of selling symptom treatments that mask the symptoms (sometimes) but leave a trail of toxic misery and side effects. Allergy medications work by causing malfunction in a normal body process.

What are allergies?

One type of allergy symptoms are caused by a white blood cell reaction called an Immunoglobulin E (IgE) reaction. This kind of reaction results in immediate hives, swelling, breathing problems and even deadly anaphylactic shock. True IgE immune reactions can kill you soon and sometimes require emergency medical intervention.

Another type of reaction that is called and allergy but is not a true allergy is a sensitivity. Sensitivities are an Immunoglobulin G (IgG) reaction. IgG sensitivities can take 24 to 72 hours to show up. Something you came in contact with or ate up to three days ago could be kicking your allergy symptoms today. If this is something you are eating daily, like wheat, dairy, or sugar, there could be a neverending symptom response.

Allergy barriers

Allergy barriers separate the inside of our bodies from the outside world. Our basic allergy barriers are the skin, lining of the respiratory system and the lining of the GI tract. These first-line allergy barriers are supposed to only let elements like nutrition, oxygen and water in. Compromise barrier function and toxins and pathogens enter. Food sensitivities may only be a symptom of an intestinal compromise. Remove the offending food and you successfully treat the symptom, heal the lining of the intestines and you actually cure the cause of the symptoms.

Treat respiratory allergy symptoms by drinking at least half the body weight in ounces of water daily. Adequate water intake is critical for barrier control. Dehydration causes allergy barriers to fail. Maintaining bedroom humidity at 40-45 percent all night will prevent mucous membranes in the air pathways and lungs from drying out while sleeping. Air filter systems remove allergenic particulates before they get a chance to enter the respiratory system.

Treat digestive allergy symptoms with digestive and pancreatic enzymes, sufficient stomach acid and a healthy intestinal bacteria balance. Candida overgrowth is a fungus that eats holes in the intestinal barrier allowing partially processed food particles to cross into the blood stream, bringing food sensitivities. Removing candida from the intestines and restoring the intestinal barrier brings relief from many food allergy symptoms.

Treat skin allergy symptoms with adequate water intake and essential fatty acids found if fish oils. Metabolites in fish oils are critical for buffering allergic responses and maintaining skin, respiratory and intestinal barrier functions. There is also a critical bio-film in all outer cells in the skin, lungs and intestines that is damaged with antibacterial soaps, chemical inhalants and antibiotics. Using natural soaps, cleaning products and taking probiotic supplements all help defeat allergy symptoms.

Solutions to allergies

To control allergies, conventional medicine typically gives either toxic drugs or allergy shots with as many as two shots a week for up to three years or more with a meager 40 percent success rate and around 20 deaths per year. Alternative to this is NEAT (Natural Elimination of Allergy Treatment) to alleviate both IgE and IgG reactions in as few as 4-5 visits with no shots and an 87 percent rating of "good to excellent" and no deaths. But neither of these methods works without good allergy barrier functions.

How to Reduce Allergens in Your Yard This Fall

"The daunting task of yard work can be favorable for allergy sufferers if they know how to reduce allergens in the areas surrounding the home," said allergist Richard Weber, MD, "Many people think you can only control the environment inside the home, but there are also precautions you can take to help eliminate allergens outside as well."While completely avoiding pollen and mold is an impossible feat, the following tips from ACAAI allergists allergists can help you breathe a little easier.

Timing is Everything - The mid-day and afternoon hours might seem like the best time for yard work, but it's the worst time if you have pollen allergies. Pollen counts are the highest during this time, making early morning and evening hours more suitable. Weather can also play an important role. Rain showers can temporarily clear pollen from the air. Thunderstorms, however, can increase airborne allergens, and the standing water left behind is the perfect breeding ground for mold spores.

Dress to Protect - You don't need to impress while working in your yard, instead dress wisely. Buy pollen masks and gardening gloves at your local hardware store. These will help keep your hands clean and allergens from entering your airways. Wearing large sunglasses will keep pollen and mold from aggravating your eyes. A hat will reduce pollen from sticking to your hair. Also opt for long pants and shirts to prevent skin irritation, while keeping allergy-causing stinging insects away.

Choose Wisely - The worst allergy offenders might be in your own yard. If you are considering adding new trees, grasses and plants into your landscape, be sure they aren't the worst offenders. While everyone's allergies are different, these are typically safe:

• Trees: Apple, Dogwood, Pear, Plum, Begonia flower
• Plants and Flowers: Daffodil, Lilac, Magnolia, Rose, Sunflower

Be Quick to Clean - Mold and pollen can collect on fallen leaves. Be sure to rake leaves often and wear a pollen mask while doing so, since raking can stir allergens into the air. Continue mowing your lawn throughout the fall and keep your grass short. Maintaining your lawn will keep grass from flowering and producing pollen. If raking and mowing are too bothersome, ask a family member to do it for you. Once you are finished with yard work, remove your shoes before entering your home and be sure to shower right away. Your shoes, clothing and hair can all be allergen magnets.

Taking allergy medication long before you head into the great outdoors can help suppress allergy symptoms. ACAAI allergists recommend taking your medication two weeks before symptoms start, and continue well after the first frost. For those with severe seasonal allergies, an allergist may prescribe immunotherapy, also known as allergy shots, which provide great relief.

Wine allergy: What are the symptoms and common causes?

It is well known that drinking wine has positive effects on health when taken in moderation. Wine contains antioxidants that protect cells against damage. But who knows about wine allergy and the effect that it can have on health? Whereas a true wine allergy is rare, it is not uncommon to experience intolerance-like symptoms such as rashes, diarrhea and vomiting (aside from drinking too much...). Different chemicals and ingredients in wine can cause a reaction. What are these reactions and what are the symptoms caused by?

Common wine allergy symptoms

Allergy symptoms occur when the immune system overreacts to an allergen. If there is an allergy, the immune system acts as if the allergen were dangerous, releasing a chemical called histamine that causes allergy symptoms. A reaction can be mild but may be life threatening in some cases. Anaphylaxis is a severe allergic reaction that occurs suddenly and can worsen quickly. However it rarely happens with wine consumption.

The most common symptoms of a wine intolerance or allergy are: skin rashes, flushed skin, diarrhea, vomiting, shortness of breath, stomach cramps, runny nose and swollen eyes. There are also long-term symptoms of wine intolerance, such as: eczema, headaches, migraines, chronic fatigue and low mood.

What are the symptoms of a wine intolerance caused by?

The symptoms are caused by an intolerance or immune reaction to some food ingredients or chemicals in wine. These issues have long been attributed to sulfites, but research now shows that other components such as glycoproteins may be to blame for this reaction to wine.

Sulfites occur naturally in the process of making wine. They are often added to wine as preservatives. Sulfites are not only found in wine and beer, but also in a large variety of foods like dried fruit. The FDA estimates that one out of 100 people is sensitive to sulfites. Since there are sulfites in other foods, why would people have a reaction to sulfites in wine only? Sulfites may not be the problem in wine sensitivity.

Glycoproteins are proteins that also occur in other fruits such as bananas and kiwis. While some glycoproteins get formed during the fermentation process, others just live in the grape itself. When consumed, they may trigger allergy symptoms. Once again, more research is needed to confirm this.

Also, it is not uncommon to be allergic to a specific grape variety. For instance, red wine seems to trigger more symptoms than white wine. The Red Wine Headache (RWH) is a headache often accompanied by nausea and flushing that occurs after drinking even a single glass of red wine.

Sulfites are not the cause of RWH as almost all wine contains sulfites, including white wine. As for histamines (a chemical which occurs naturally in certain foods and which is also released in the body as part of an allergic reaction), studies found no difference in reactions to low and high histamine wine. What about tannins that give a red wine pigment and bitterness? There are other foods that contain tannin, such as tea or chocolate. If people do not react to a cup of tea, why would they react to tannin in red wine?

As a conclusion, there are a few theories for wine allergy. On the list of most possible causes are: prostaglandins, tyramine, yeast and bacteria, substances in the cork, and even the alcohol itself... This is not to say that more research is not needed to find the causes. For people who experience allergy symptoms, abstinence is likely to be the best option so far.

Menopausal Women at Greater Risk for Asthma Hospitalization

Asthma is a disease that mostly affects young boys and adult women. And according to a new study, women in their 40s and 50s with asthma are hospitalized more than twice as often as men in the same age group. 

 "Until puberty, boys have higher rates of asthma than girls," said Robert Yao-wen Lin, MD, allergist . "Then, during the menopausal years, women's hospitalization rates are double those of men in the same age group. This could indicate that asthma may have distinct biological traits."

The National Impatient Sample databases for 2000-2010 were used to calculate the ratio of female to male hospitalization rates for different decades of adult life. The highest rate of difference was found in the fifth and six decade. Common coexisting conditions, such as cigarette smoking and obesity were taken into account.

"This study reinforces that asthma is a women's health issue," said John Oppenheimer, MD, ACAAI Fellow and associate editor of Annals of Allergy, Asthma & Immunology. "There is a need for more prevention and early intervention to reduce asthma hospitalization in menopausal women and reduce healthcare costs."

The American College of Allergy, Asthma and Immunology suggests that women in their 40s and 50s with asthma make an appointment with their allergist and ask these questions:

• Do I need any change in my medications?

• What are the symptoms associated with the risk of a severe asthma attack during menopause?

• How do I keep my asthma in check and avoid needing emergency room or hospitalized treatment?