Sep 15, 2011

The Dirty Truth About Allergies

There may be no place like home, but for more than 50 million Americans who suffer from allergies , there's no place for allergens in the home.

No matter how clean the home, all mattresses are prone to the same problem. When we sleep, we produce up to half a liter of sweat every night & shed about a gram of skin each day and although we wear night clothes, which we wash regularly, together with our bed linen, this is no protection against what happens to the mattress.
Very quickly the mattress will become host to a multitude of horrors, from bacteria to fungal spores and microscopic house dust mites which feed off dead flakes of skin. Is it any wonder that without cleaning a mattress, it could be the dirtiest item in your home? It is estimated that there are up to 2 million house dust mites living in a mattress and in an average pillow, 10% of its weight is made up of dead skin and dust mites.
House dust mites find a mattress the perfect breeding ground. With warmth and moisture and no natural enemies, they will establish in a mattress within several months and it is their droppings which cause most problems. These have been medically proven to trigger a whole host of allergic reactions, from Asthma, Eczema and Bronchitis, to Itchy Eyes and Sneezing.
Even protective bedding sheets may be largely ineffective in reducing problems like asthma, when they are the only measure taken to combat an allergy (source: New England Journal of Medicine).
The idea of mattress cleaning isn't a new one. In other European countries and the United States, it has been performed for years. It's chemical-free, dry and all performed on site using specially designed state of the art equipment.
The current view of many experts is that dust mites are impossible to totally remove. This is true, it would be very expensive and almost impossible, but by knowing a little about them it is very feasible to make a dramatic impact on them and improve your dust mite allergy.
Therefore, if a combination of measures are undertaken, then the likelihood of some one's dust mite allergy improving will increase drastically.
Most suggestions will be to remove carpets and replace with hardwood floor, buy a good protective mattress cover, wash at 130+ degrees and clean regularly.

Allergy and Smoking

Smoking (cigaretts or mary jane) paralyzes the cilia (little hairs in our lungs that filter out what is not supposed to enter), so we develop asthma while we smoke and don't feel the filtering. As a result, when we stop smoking, they start to work again and now we FEEL the congestion in our lungs. Keep on truckin though! Life is so much better on the other side! Seeing what is coming out of my lungs after 10 years of smoking is so gross but smoking is even MORE GROSS. Time and avoiding smoke will help.