How to deal with allergy symptom in the winter?

The most dramatic allergy manifests itself in spring, when trees begin to bloom, providing a lot of pollen in the air. This is all know and are accustomed to, beware of it is spring, not noticing manifestations of allergies in the winter, copy even clear its symptoms to other causes, such as the cold.
Meanwhile, in the winter we live in an extremely uncomfortable environment. All doors and windows tightly closed, the premises of accumulated mass of dust and dust it home - it's just a repository of allergens.

Exhibiting allergy properties of the dust observed even in the 17st century. She is constantly hanging in the air, as if it is, it may flap up at the slightest whiff or drafty. What is just is not there! Paper and textile portage, wool and animal hair people, flakes of insects, there is no cockroaches, but the worst that it is the habitat of microscopic mites. They are invisible eye, and a Program of dust can be up to several thousands of mites. Small fragments of dead mites, and especially their faces, is a powerful allergen. The place of the highest concentrations of ticks are our bed - a place where we are having a dream-third of our lives, most closely communicating with these nice things.

But not only mites cause allergic reactions. Dust to blame itself. Particularly, it is dangerous if the house has pets: cats, dogs, hamster, parrot. Frankly, in the house even dangerous to keep the aquarium, a dry feed for fish - a very strong allergen. I am certainly not talking about the cockroaches - dry flakes of chitinous body are even more dangerous.

So Fight with them! Often the source of pollen and mold are home flowers. So they not only benefit. The most dangerous allergen is tobacco smoke. While you are reading this sentence, in the world died from tobacco smoke at least five people. Health alert will not be in vain. Particularly sensitive to tobacco smoke children. Up to 30% of allergy triggered by passive smoking.

The development of the disease contributed to unsustainable food, sedentary lifestyle, misuse of drugs. Because of all these people is beginning to respond even to those allergens, which have always existed, but did not have earlier this disappointing impact.

How can I deal with them? Remove from the floor and wall carpets - this is real batteries dust. More frequent wet cleaning. Wash clothes at a temperature of 60-70 degrees, do not listen to uncle to the new «Taydom», it does not save you from ticks. Pliers not withstand not only high but also low temperature - 10 degrees when they die. Preferably, the humidity in the room and was not above 50%. Very good help in the fight against mites vacuum cleaners with special filters (such as filters, HEPA), detergents and steam vacuum cleaners. Conventional vacuum cleaners ineffective.

What is proposed for medical treatment, or even the withdrawal symptoms of allergies?

It has long been known drugs such as suprastin, periactin, tavegil, dimedrol, diazolin. Personally, I receive from these drugs uncontrollably drawn sleep. There are newer: claritin, zyrtec. These differ from the first large long-acting and lack of sleeping-pills and other side effects. For the same treatment of serious and protracted manifestations of allergies, please be sure to see a doctor.

Six typical winter problems, part II

2 Winter problem: Dry skin from the heat

Central heating and heating are very dried air indoors. In such circumstances, the skin loses moisture instantly sub tending, furrow and peel off.

Solving the problem: air humidifier and thermal water

Humidification air is now sold in all stores household appliances. The principle of operation: cold water evaporation, evaporation of hot steam, ultrasonic spraying water. Humidification air makes sense to establish not only at work but also at home. If finances are not allowed to purchase the desired machine, create a humidifier themselves - wet towel on the radiator or basin with water on the windowsill quite successfully cope with rooms wetting.

At work is recommended to use thermal water spray. Thermal water will not spoil make-up not, but will refresh your skin. Just remember that the last "zilch" needs to be done no later than one hour before entering the street.

3 Winter problem .Outdoor hands

Tender women's fingers to the cold instantly freeze, red skin, covered with cracks, peel off, broken nails. What is not surprising: the skin of the hand skin differs slightly - it also wants to nutrition and moisturizing, and nails his call.

Solving the problem: gloves, cream, extra care

The right to choose gloves - in size, seasonal, natural (leather on fur or wool), and preferably mittens (hand-in mittens feel freer).

Do not forget to cause the cream after every hand-washing. On the night of blurry fat cream hands are encouraged to wear cotton fabric gloves: they help the skin retain moisture longer hand.
Remember to make masks and baths for hands.

4. Winter problem.Weakened hair

A hair in the winter had two problems - a hat, and her absence. Under a cap, hair get rumpled, accumulate static electricity, head sweat, the roots of salt. As a result of hair - worse than no hat and just want to miscarry. Without a head hair goes to the same set, and that skin - changes in temperature, wind, precipitation. In this case, from laying too little remains, in addition hair get cold, get dry, dead color and lose its lustre, but also increases the chances to earn cold.

Solution: hood, the right hair care

First, the hood. Beautiful, comfortable, warm removed, put on the street, hairstyle is not changing, head is not feel cold. The only drawback: the strong wind cowl have to hold hands.

Secondly, care. Nutritious masks on weekends, each time after washing hair - balsam-conditioner (light), in the office - moisturizing hair spray.

In the third, racking. Winter cold - this is just a case of mousses, gels and other tools for laying not harmful, but rather useful. They create a protective film that protects the hair from of freezing and dehydration. But such protection have to scour every day.

By the way, winter hair is recommended not to wash morning and evening that they had properly dry. But about a hair drier in winter is better forgotten.

5. Winter problem.The overall decline tone

Lethargy, apathy, the mood at zero. Prior to beriberi is far, but we have almost anabiosis really hooked. In winter the body more than ever need the energy, so much goes on maintaining the normal heat transfer, and nutrients to protect against the cold. Well, that beauty is not an eclipse ...

Solution: take vitamins

What - choose themselves. It can be special, hair, skin and nails. It is possible for immunity. You can Multivitamin complexes. The only thing unanimously insist the doctors, and cosmetology, they must be fish oil.
This ideal source of polyunsaturated fatty acid Omega-3 (an essential tool to maintain the beauty and youthful body) is now available in capsules, which are not contrary to swallow than any other vitamins.
In an extreme case, the diet must be fatty fish and linseed oil.

6. Winter problem. Allergy cold

It would seem that for stupidity - allergic to cold? But all is not so simple. The issue of allergy to cold have not been sufficiently studied in detail, but some results are already there.

The mere coldness, of course, it's no allergen. However, according to recent studies, lower body temperature for some people provokes a connection to certain groups of proteins that cause the immune system response, very similar to an allergic.

Solution: go to the doctor, pick the cream, warm

Self-medication in this aspect is no safer than any other. The doctor will conduct tests appoint Antihistamines drugs, will prescribe some diets and external funds, soothes irritated skin. Keep in mind that the antihistamine does not always help, although the swelling and itching, unlike the headache and problems with pressure, they certainly withdraw.

When you allergic to the cold is very important to carefully select cosmetics as possible to abandon decorative. Painful skin irritation takes dyes, preservatives and aromatizer, without which there is no decorative cosmetics.

The basic everyday tasks such allergies - not to allow themselves get cold. Do not stand still awaiting transport, not to neglect hat and woolen socks, etc. You can bask in warm (not hot) bath, you can run for the bus, you can master the technique of relaxation at the cold (keep in mind flask with cognac - it is not machines, and if allergic to cold, alcohol is contraindicated).

Six typical winter problems

Winter, as always, comes suddenly and creates a lot of problems, not only utilities but also to us.

What kind of gifts for family on Christmas?

Where to go in Egypt, or in Thailand?

Who found Valentine's Day?

Do you think this is the most important issues approach winter?

It would not be so! Mortgage, there are things more important. No, nothing special ... Just winter weather can surprise a couple-three weeks to turn any woman in a guy that will no longer very clear to those who mother-in-law ...

How to avoid problems with winter beauty? Regardless of age and marital status is simple - they must be identified and resolved.

Problem 1: Dry skin (cold)

Physiology of the problem is simple: cold blood vessels narrowing, blood flow is worse, nutrients and oxygen skin receive a lower metabolism slows, and sebum virtually stops worked out. Result - dimness, dryness, skin roughness.

Solution: caring and protecting (clearance, easy peeling, cream)

- Contrary to popular belief, nothing dangerous in peeling and purification during the winter there. Specificity is in the way. In winter, mild peeling a non-aggressive acid composition (at home or in the cabin) is preferable to scrub with the abrasive particles and purify the skin better than soap and water and milk (dry and sensitive) or no alcohol tonic (fat and mixed).

- With food, too, everything is simple - cream caused at least 30 minutes before entering the street. This rule applies to any cream, which might say advertising «leading Visages» from the TV screen.

- Moisturizing cream in winter suitable only for an evening departure. However, if you do not want to go out during the day, apply it at any time. Above all, remember: when cold below-4C º use cream containing water, very bad. Winter time is better suited nourishing cream.

- Those that prefer to protect surely and make-up feels redundant, can store special creams for skiers - they are sold in many pharmacies and designed specifically for winter protection, including protection from UV radiation.

In recent years, appeared slightly Preparations (jelly, balms), leaving no oily film on the skin, but also provide a secure protective barrier against changes in temperature and cold wind. Besides their excellent make-up, is a lie? The composition of such funds, typically include vitamins B5 and E, retinol, aromatic oils and herbal extracts.