Bronchial asthma (BA)

Definition

BA - inflammatory diseases of the respiratory tract, binding mechanism which is hyperactivity of bronchus and reversible bronchial obstruction caused by acute bronhospasm, edema bronchial wall, the formation of mucous plugs, followed by restructuring of bronchial wall. Bronchial asthma is a predisposing factor for atopy.

The basic principles of treatment of bronchial asthma are:

1. Elimination (termination), or reducing exposure to casual sense allergen;

2. Pharmacy therapy;

3. Specific immunotherapy.

Pharmacotherapy of Bronchial asthma is determined the gravity of disease (see below). IT is the main method of treating patients with atopic BA.

Indications for IT in patients with atopic BA are standard:

1. the impossibility of ending contact with the patient and allergen;

2. clear evidence of the role of allergens (pollen plants, household allergens, house dust mites, poison Hymenoptera, fungi, bacteria);

3. confirmation of IgE-dependent mechanism of sensitization;

4. age from 5 to 50 years.

Contraindications to the SIT in patients with BA:
BA worsening, the availability expressed complications, pulmonary heart with the phenomenon of chronic insufficiency of the functions of external respiration and blood circulation, pregnancy, tumors, chronic infection in the process worsening, autoimmune disease, severe diseases of internal organs , Nervous and endocrine systems, mental illness in the process of worsening, acute infectious diseases, blood diseases.

Survey

1. Required laboratory tests:

Analysis of clinical blood (1 every 10 days);
Analysis of blood biochemistry (bilirubin, ALT, AST, urea, glucose);
RW, HIV;
An analysis of sputum general;
Bacteriology sputum flora and sensitivity to antibiotics;
Analysis of urine common.

2. Additional laboratory studies:

Determination of protein fractions;
Determining the level of IgA, IgM, IgG in serum;
Blood tests: cortisol;
Urine analysis of the 17-CDR (for patients receiving GKS systemic action).

3. Allergy mandatory survey:

Skin tests with allergens;
Determining the level of total IgE;
Determining the level of specific IgE.

4. Allergy survey added:

Provocative tests with allergens (conjunctival, nasal, inhalation);
Determining the level of specific IgG;
Test braking natural emigration of leukocytes.

5. Binding Instrument Research:

X-ray of the thorax;
Radiography subordinate nasal sinus;

electrocardiogram (ECG), 1 times (in pathology - again);
Study external respiration 2 times.

6. Additional research tool:

Diagnostic bronchoscopy;

bronchomotor tests (estimate external respiration after exposure bronchial spasmolytic, bronchoconstrictors, physical exertion).

7. Mandatory counseling professionals:

ENT;
Allergist;
Pulmonology.

8. For more expert advice - on the grounds.

Characteristics of treatment

Treatment of patients with BA, is provide to reduce the specific and nonspecific hyperactivity of bronchus.

Recommended:

To ensure peace, to create an environment of comfort;
Delete the emotional and physical stress;
Delete or reduce contact with allergens;
Exclude the impact of provocative attacks of suffocation factors (smoking, household goods, cosmetics, etc.);
Exclude the possibility of the use of drugs in their intolerance;
Ensure hypoallergic diet;
Recommend to eliminate the influence of adverse occupational factors.

Medication.

Medication should be directed to stopping acute attacks bronchospasm, bronchospasm prevention, rescue pockets of chronic infection.

Means of emergency (stopping acute attacks):

sympathomimetics, beta2-agonists short steps;

Methylxanthine with short steps;

Glucocorticosteroids systemic action;

Anticholinergic drug.

In case of heavy and medium attack of BA used drugs for parenteral introduction.

For stopping touch suffocation can be used drugs in metered-dose inhalers or enteral(oral).

In order to prevent attacks bronhospazma used reference tools and anti protivoallergicheskoy therapy: GKS, drugs kromoglitsievoy acid receptor antagonists leykotrienovyh, Antihistamines drugs with a stabilizing effect on mast cell membranes (ketotifen), mucolytic - in accordance with the severity of BA.

Allergic conjunctivitis (AC)

Definition

Allergic conjunctivitis (AC)- allergic inflammation of the eye conjunctiva, manifested itchy century, hyperemia, watering, due to exposure to causal allergen.

Survey

1. Required laboratory tests:

Clinical analysis of blood - one-time (with changes in repeated studies 1 every 10 days);

RW, HIV;

An overall analysis of urine - on one occasion;

Cytological study separable from the eye - once.

2. Additional laboratory studies (single):

Bacteriology separable from the eye;

Virology research;

Biochemical investigation of blood (bilirubin, ALT, AST, urea, blood glucose).

3. Mandatory allergically survey:

Skin tests with atopic allergens (prick, scarification).

4. Additional allergically and immunological survey:

Determination of total serum IgE;

Specific IgE;

5. Additional research tool:

Conjunctival provocative tests.

6. Consultation specialists.

Required: allergist-immunologist, oculist, ENT doctor.


Characteristics of treatment

1. Appointment hypoallergenic diets, as well as recommendations on changing lifestyles in response to identified allergens causes.

2. Drug therapy.

Antihistamines systemic medications 1 generation (with acute AC heavy and mid flow) - chloropiramin (suprastin) hifenadin (fenkarol) klemastin (tavegil) to 1 pill for 2 times a day rate for 10-14 days; ketotifen (zaditen) to 1 pill for 2 times a day long courses;

Antihistamines systemic drugs 2 generation (with AC light and medium-severe) loratadin (klaritin) astemizol (gismanal) and others on Table 1. on the day of 10-14-day course.

Drugs of choice:

Preparations chromoglycidol in the form of eye drops (high-Krom, kromogeksal, optikrom, etc.) to 2 pills for 3-4 times a day long courses.

GKS topical - with heavy flow AC (hydrocortisone eye drops, oftan-dexamethasone drops, etc.) - in individual doses.

Antihistamines topical medications: levokabastin (gistimet) to 2 drops for 2 times a day or azelastin (allergodil) to 2 pills for 2 times a day.

3. Implementation of the SIT in a specialized institution allergological with no contraindications.

The length of hospital

Treatment is carried out, mainly in the outpatient polyclinic conditions for 10-14 days.
Requirements for the Treatment Results

Full recovery.

Patients are subject to medical check-up allergist-immunologist.

If you can not carry out treatment in the outpatient conditions - inpatient treatment (10-14 days).

Allergy Remedies

When I started this blog Allergy Remedies, I knew something about allergy remedies but just a little, know when I read a lot of allergy remedies literature, I became an allergy remedies guru, so I'd like to post the most effective Allergy Remedies special for my readers.

Allergy Remedies, for combat allergy, we know a lot of allergy remedies, but this is a top of most effective and easily allergy remedies.

Medicinal herbs in allergy remedies
1. Allergy remedies : Collection of herbs

Rosehip cinnamons, the fruits of 35,0. Dandelion drug,roots, 20,0. Centaury small, grass 20,0. Saint-John's-wort, grass 15,0. Equisetum Field, the grass 5,0. Corn spout 5,0.
2 tablespoons of powder dry mixture,saturate in the evening in thermos with 0,5 liters of boiling water, and the next day, filter and drink 1 / 3 cup 3 times a day for half an hour before meals with allergies. The cure for 6 months. Through every month to make a 10-day break.

It's one of my lovely allergy remedies against allergy, just try this remedies.

2. Allergy remedies: Mummy

Divorce 1 g of mummy in 1 liter of warm boiled water and drink in 100 ml of 1 times a day (children with 10-12 years old - by 70 ml per day, 3-5 years - by 35 ml, 1-2years old-by20ml/day) with allergies (rush skin, vasomotor rhinitis, edema, asthma-like bronchitis, eczema, etc.). When expressed allergies take mummy solution in the same dose twice a day. The cure for 20 days.

Rash on the skin should be lubricated more robust solution mummy - 1 g per 100 ml of water.

This Allergy Remedies helped my brother, it's really worked, and it's really one of the most easy allergy remedies.

3. Allergy Remedies: Nettle dead

2-3 tablespoons of dried flowers nettle deaf (nettle) fill in the thermos with 0.5 liter boiled water, insist 1-2 h, filter and drink half a glass 4-5 times a day with allergic rush, eczema and furunculosis as blood cleansing means.

This allergy remedies I didn't try yet, so if you like this allergy remedies, please described your impression about this allergy remedies.

4. Allergy Remedies: Celery

2 tablespoons. spoons regrind celery root flood with a glass of cold water, draw for 3-4 hour, filter and drink 1 / 3 cup 3 times a day for half an hour before meals with allergic dermatitis and urticaria.

More effective fresh celery juice. Pit him to 1 tablespoon. spoon for 30 minutes to eat 3 times a day.

About this Allergy Remedies I can say that, this fresh juice, it's really delicious, so don't be afraid of this allergy remedies.

5. Allergy Remedies: Indoor plants

Some plants (geranium, primrose, calendula) can cause allergic reactions, manifested severe runny nose (rhinitis), photophobia, declining well-being, headache, rash on the skin, and in more severe cases - begins asthma-like bronchitis and bronchial asthma. These plants must be removed from the apartment.

Touching the oleander sometimes cause painful skin burns. Try not to touch its leaves and flowers, as if it had to do, you should immediately wash your hands with soap and water (juice of oleander poison).

The last one of allergy remedies from my top of allergy remedies, this allergy remedies it's a little difficult, but who knows may be for someone this allergy remedies will be very useful.

So, you can chose one of the most effective allergy remedies or the easiest allergy remedies for you. I hope that this allergy remedies top will be helpful for all my riders.

Do you like oranges?

Of course, because their flavor is linked so many pleasant.

But to be useful to add that citrus fruits (oranges and including) to promote a healthier cardiovascular system and normalizes blood pressure.

All this is thanks to the high content of potassium and folic acid. In addition, orange juice reduces the risk of viral, allergic and inflammatory diseases, warns education thrombus, reduces the risk of cancer.

After all, citrus fruit contains many antioxidants.

If you lay all the pluses, it is true that oranges and «congener» contribute to the rejuvenation of the body.

«Master purity»: Assistant or foe?

Whatever was not a pleasant smell gel dishwashing, you are unlikely to want to accompany you during lunch.
Cleaners, making his case should be quickly and definitively quick wash off jet of water.

According to the results of tests wash off most facile have tools such as «Bingo», «Pril Power-Gel», «Dosia» and «Fairy». The rest praised the strong quartet.

These gels tested in the PH-rate. Women are perfectly aware of the PH skin is 5.5, and the closer to the funds rate, so it is safer for hands. It turned out that all the tested means nearly neutral to the skin. The largest deviations from the cherished figures were observed in 5.5 «Fairy plus».

So, on the total points divided the victory means «Dosia», «E», «Drop Sorti» and «Cinderella». And the last two found the most optimal ratio of «price - quality». Incidentally, all of the tests showed that the cleaning ability of democratic gels at a cost often no worse than that of more expensive.

Can poison gel for dishes?

Scientists and doctors agree: it is desirable that the liquid is once again not reach us in the body - chemistry is chemistry. However, as far as gels harmful, so far no one plainly can not say. According to some reports, they can cause allergies, cancer, hypertension and even nervous disorders. Particularly at risk are people who in the body lacks certain enzymes turn glucose into energy.

Some doctors believe that the «master of purity» could provoke genetic changes, which means that future mothers and dads before conception is better for these liquids do not touch. Better to wash the dishes «grandfather» proven ways - household soda.

Kissed passionately!

Part One. Pleasant.

Psychologists from the University of Berlin scientific way found that three 20-second kiss in the morning provided a romantic mood for the whole day. A long kiss able to stop even begin vein automatic nervous system of dystonia.

One kiss for a minute, enough to reset the 12 kilocalorie and tear off attack vascular autonomic nervous system dystonia.

And this is scientific justification. And yet, this «process» increasing the allocation of adrenaline, which increases overall and mental activity.

How does it explain? Our lips hundreds of times sensitive than finger. Kiss leads to the movement of entire 34 muscles (including 12 around the lips and tongue at 17) and is released into the blood hormone of happiness - endorphin.

When we are kissing, leather became pink and becomes warmer. Because of the sudden tide of blood Bay fill and became red. That is why lipstick bright colors increases erotic attraction.

Passionate kissing increases the pulse rate up to 150 strokes per minute! This stimulates blood flow and oxygen saturation of brain cells. Hence, we quickly «savvy», concentrate, store.

In our saliva lived a huge number of bacteria. When you kiss strangers bacteria emigrate and our defensive system is immediately triggered, starting the formation of antibodies. This gives a powerful boost immunity.

Dentists from the University of Chicago called a passionate kiss a kind of natural «cleaner». They learned this by experience ...!

Dentists believe that regular and long kisses - perfect prevention of caries. The fact is that our saliva is rich in calcium and phosphorus compounds, as well as natural antibiotics. When you kiss it does not stagnate, the process of making a faster and more useful substances act.

But even with the help of a long kiss, you can get rid of course.

You can not believe, but energetic, hot kiss causes stress all those muscles, improves blood circulation and superficial wrinkles smooth.

And with one kiss Passion spent 12 calories - after kilometer scamper or washing floors. But even in such a pleasant way possible to get rid of the hiccup. And yet draw.

Duration perfect kiss - 3 minutes. It is advisable to look each other in the eye. Then all you have to be good.

Part Two. A less pleasant.

After kissing can be transferred quite a lot of diseases. In the «black list»:

- All Cold infection - ARI AIR, sore throat. Because these infections hiding in the nose, the result of contamination attained.

- Influenza viruses and herpes.

- Inflammatory diseases of the mouth - stomatitis.

- Helikobakter pilori microbe that causes stomach ulcer.

- The disease of dirty hands - dysentery.

- Hepatitis A (also known as a Botkin's disease, jaundice), acute hepatitis B.

- Open a form of tuberculosis.

Do not discount the likelihood of infection by viral infection transmitted through blood (hepatitis C, HIV). Indeed, in the mouth, too, are sometimes damaged mucous membrane.

- Infectious mononucleosis - viral infection of blood. His well known as «kissed disease». Striking blood system (spleen, lymph nodes).

- Syphilis can earn well, especially if the partner chancre is on oral mucosa.

And this happens ...

Not everyone knows, but there is light at these lovers, who in the kiss suddenly start to sneeze, blush, cry or even out of breath. This is, alas, not of the abundance of feelings. Allergy-active agent or a beloved favorite saliva prevents them to appear. Will any part or drink Antihistamines drugs. Life?

Banana is not as simple as it sounds!

Who said that bananas less useful than tangerines, oranges, persimmon?

His flesh than 75% water, contains up to 15 - 25% sugars, as well as starch, protein, fiber, 0.3 - 0.6% essential oils, malice acid, enzymes, pectin substances, potassium salt, ascorbic acid, vitamins B2, PP, E and provitamin A.

Thanks autacoid (catecholamine) fruit banana remarkable, as a dietary product, while inflammatory skin diseases, oral cavity, diathesis bleeding, gastric ulcer disease and a 12-earthy rectum, with bacillary dysentery.

Dietitians recommend bananas diabetics.

Showing not only mature but unripe fruit, decoction of a banana.

They help patients atherosclerosis and hypertension disease.

In these cases, there is recommended bananas in unloading days.

They are useful in certain diseases of liver and kidney, as well as a calming and anticonvulsant funds.

How to avoid allergic reactions to cosmetics

There is a significant increase in occurrence of unwanted reactions to food, household chemistry, medicine and cosmetics.

The composition of modern cosmetics in addition to natural ingredients include a large number of synthetic components.

They both can trigger the development of allergic reactions. In fact, they may arise from those who had never faced such a problem, although, of course, the likelihood of higher among people with a predisposition to allergies.

Specialists have developed a number of recommendations, compliance with which will help customers avoid unwanted side effects when using cosmetics.

Avoid frequent change of cosmetics, and use proven products, preferring the long and well-known brands that have proved successful in the market.

To undesirable results could lead simultaneous use of several different companies and the series, because their interaction is often unpredictable results.

The risk of developing allergies is increasing in the long-term storage of cosmetics, because some components can decompose, which can lead to unwanted reactions. With this in mind, not keep a lot of cosmetics, but when buying is not to choose products with very long shelf life. In addition, most modern shops have the opportunity to use the tester, which allows time to determine individual sensitivity to the proposed product.

Most allergic reactions occur at aromatizing, more precisely, flavors, so should refrain from cosmetics with a sharp odor. You should not use the daily series of professional cosmetics, because they concentration of natural and synthetic active substances is much higher. Often allergy occurs on the main components of decorative cosmetics - dyes.

We recommend that you limit the use of cosmetics during the infectious diseases in developing allergies to other substances (food, household chemistry, natural allergens), because in those periods immune system is sensitive to all substances that can cause allergic reactions.

Also, limit the use of cosmetics should be in treatment potent drugs such as hormones, antibiotics. In any case, the development of any form of allergy to prevent possible serious consequences of better consult a doctor.

Winter look of Allergy symptoms

Allergies - one of the unfortunate categories of people. A very wide range of allergens so that only sometimes surprising to see a healthy and happy man, who is not policeman nor violent spring bloom, nor any special Delicacy, no contact with the beloved cat or dog. As is usually regarded as the most allergenic seasons spring, but for the whole army of people it is the first snow is a harbinger of a series of "winter" allergies.

Mexican and Russian sable jerboa

Coat long been recognized by doctors one of the most allergic types of clothing. And since the weather outside is a frequent cold, it is often people all winter walks and constantly blow, sneeze with tumid nose and red eyes, blame for it weather and a weak immunity, but in reality it is banal Allergy Symptoms

Only a small fraction of allergic manifestation of the beauty, dressed in sable, is in response to the body's chemical compounds, which processes the skin, although, of course, do not rule out that option. Studies have shown that allergy in this case can cause formaldehyde, which is still used in the domestic fur industry, or colors, if you're wearing stained coat.

The most common allergy fur coat caused quite common allergic to fur. So if you do not always keep pets at home because of the fact that they cause you allergies, you should not buy and coat to avoid all the unpleasant consequences. However, be aware that there are allergic to dandruff in the hair, but there are actually allergic to wool.
Coat, of course, dandruff is not suffering, so the most reliable method to understand what is causing your winter travails - trip to the allergist. The second option - like in any other clothing, and remove the coat away in a cupboard. If the symptoms pass, then you are, unfortunately, really allergic to Furs, but if not - look for other causes.

By the way, this can cause allergies and down-padded coat.

Frost - red nose

Frost, even small, can cause allergic skin reactions expressed. Most of them - cold urticaria. In this case, the skin "decorate" redness and blisters. These changes often occur not when people feel cold, and when he had warmer. Total 15-20 minutes stay in a warm room - and a rash. Do not confuse it with the usual reaction of normal skin at a sharp change of temperature. In healthy people the vessels of the skin compressed on a cold and extended warm, red skin and begins to itch. But these acts perfectly normal and physiologically to go through the same 20-30 minutes. A characteristic of allergic reactions are exactly edema, which are particularly evident around the eyes and around the lips.

In addition, the symptoms do not disappear as quickly as it would - in the skin, they can stand a few hours.

All these changes occur even with a slight decrease in temperature. And it could provoke not only frost, but bathing, washing dishes or cleaning potatoes in cold water. In this case, quite effective to go out reception some allergy drugs and avoiding hypothermia skin in domestic conditions.

Cold urticaria may also be present in the body of certain proteins that become active under the influence of cold, for example, cryoglobulin - is immune complexes with unusual physical properties. When the effects of cold starts their aggregation - adhesion, which suggested to researchers, leading to the release anaphylatoxic that cause tissue damage. In this case, requires serious treatment Immunology.

The diagnosis cold urticaria established after the cold test (Duncan-test) with ice cube.

Frost often is even cold and dermatitis. In doing so violated food open skin - on the face, ear sink, hands appear itchy exfoliation claret-red spots, skin becomes dry, is changing its image. Sometimes dermatitis affected areas particularly sensitive to cold - it is inside of the thighs and knees. This disease requires complex treatment. Usually are prescribed vitamins A, C, E, PP to improve the peripheral blood. In fact, to get rid of this scourge, leaving at least two weeks, and then only in the absence of hypothermia. If you'll freeze again and again, deadlines are increasing up to a month or even longer.

People suffering from cold dermatitis need to reach to the frost spread fat cream open areas of skin. Your doctor may recommend preventive reception antihistamines drugs. But if the skin is already visible manifestation of cold dermatitis, you should think about local therapy. This nonallergic ointments, means accelerating the healing of wounds, but in complex cases, preparations containing hormones.

And it may not allergy that does ...
Some people even without being exposed to an allergic reaction to the cold, still suffering with only one thought that must go into the street, even in small frost.

For example, there is the so-called cold disease, which is known as Syndrome Reynard. For those who suffer it, small vessels of the fingers are very sensitive to frost. This causes narrowing of capillaries, blood stops affluent to the finger, they are white and are beginning to ache. When the palms became warmer, they became red, but the pain did remain for some time. When the disease attach, allergic drugs are ineffective. You need to go to the rheumatologist, as well as evil can exist as itself, and be a consequence of other diseases.

In addition to all other troubles, cold may cause meteorological Hale. So called inflammation of the lips, which provoked by frost. Often it is allergic in nature, so in some cases helped Antihistamines.

However, the most reliable method - prevention. Before leaving on the street lips must be densely oil with lip care stick, or even better - to cause a special cream designed to adverse weather conditions. Where such measures do not help and Heilit did occur, the treatment depends on the form of the disease. For example, if you're concerned about redness, swelling of lips and painful wound, the appointed vitamins, "heal" drugs and even hormonal ointments. If Heilit dry, that is, lips exfoliant and crack, and in the corners of the mouth there are so-called "angular fissure" help vitamin solutions anti itch and antiallergic ointments

Cold often provokes tears, but it can not be attributed to allergic reactions. Just a sharp frost and wind are natural irritant, which causes narrowing of nasolacrimal canal. This has meant that formed the moisture is not a normal outflow, and instead of being released into the nose, rolled through the region a century.

Help in this situation can be eye drops, which have a calming effect, or present some medicinal herbs. For example, the caraway and cornflower good use for prevention. Strained liquid should be earth in the eyes 2-3 times a day, the better a few hours before entering the street.

How to deal with allergy symptom in the winter?

The most dramatic allergy manifests itself in spring, when trees begin to bloom, providing a lot of pollen in the air. This is all know and are accustomed to, beware of it is spring, not noticing manifestations of allergies in the winter, copy even clear its symptoms to other causes, such as the cold.
Meanwhile, in the winter we live in an extremely uncomfortable environment. All doors and windows tightly closed, the premises of accumulated mass of dust and dust it home - it's just a repository of allergens.

Exhibiting allergy properties of the dust observed even in the 17st century. She is constantly hanging in the air, as if it is, it may flap up at the slightest whiff or drafty. What is just is not there! Paper and textile portage, wool and animal hair people, flakes of insects, there is no cockroaches, but the worst that it is the habitat of microscopic mites. They are invisible eye, and a Program of dust can be up to several thousands of mites. Small fragments of dead mites, and especially their faces, is a powerful allergen. The place of the highest concentrations of ticks are our bed - a place where we are having a dream-third of our lives, most closely communicating with these nice things.

But not only mites cause allergic reactions. Dust to blame itself. Particularly, it is dangerous if the house has pets: cats, dogs, hamster, parrot. Frankly, in the house even dangerous to keep the aquarium, a dry feed for fish - a very strong allergen. I am certainly not talking about the cockroaches - dry flakes of chitinous body are even more dangerous.

So Fight with them! Often the source of pollen and mold are home flowers. So they not only benefit. The most dangerous allergen is tobacco smoke. While you are reading this sentence, in the world died from tobacco smoke at least five people. Health alert will not be in vain. Particularly sensitive to tobacco smoke children. Up to 30% of allergy triggered by passive smoking.

The development of the disease contributed to unsustainable food, sedentary lifestyle, misuse of drugs. Because of all these people is beginning to respond even to those allergens, which have always existed, but did not have earlier this disappointing impact.

How can I deal with them? Remove from the floor and wall carpets - this is real batteries dust. More frequent wet cleaning. Wash clothes at a temperature of 60-70 degrees, do not listen to uncle to the new «Taydom», it does not save you from ticks. Pliers not withstand not only high but also low temperature - 10 degrees when they die. Preferably, the humidity in the room and was not above 50%. Very good help in the fight against mites vacuum cleaners with special filters (such as filters, HEPA), detergents and steam vacuum cleaners. Conventional vacuum cleaners ineffective.

What is proposed for medical treatment, or even the withdrawal symptoms of allergies?

It has long been known drugs such as suprastin, periactin, tavegil, dimedrol, diazolin. Personally, I receive from these drugs uncontrollably drawn sleep. There are newer: claritin, zyrtec. These differ from the first large long-acting and lack of sleeping-pills and other side effects. For the same treatment of serious and protracted manifestations of allergies, please be sure to see a doctor.

Dry skin on hands

There is one big problem in winter and it's name dry skin on your hands.

For skin, I would recommend regularly eat 50 g of cod. It contains vitamin A, which helps our skin to be elastic, defends it.

In addition, you can make a salad.

Recipe:
Grate carrot. Add 20 g cream. Cream should be 20 % it's used for better absorbed vitamin A. To this was still tasty, add 1 pot of honey. All this is thoroughly mixed.
This salad regularly eat.

And I would still recommend you do such procedures, which would have entertained the skin from the outside.

Recipe:
To do this, we take 100 grams of marine cabbage and 100 g of carrots. Grind them. Add another 100 g of cream, 20 %. Mix (better in the blender). So the mask. What is it good? It is good that in carrots contain vitamin A, which is needed for the skin. In the marine cabbage contains minerals, which are also needed to ensure that our skin was healthy. And 20% cream are needed to connect all of this, the fat softens our skin.

And this mask we apply to the skin before bedtime. Top dress gloves, and so spend the night. After that we wash it, and the skin of our hands will never crack, it will be flexible, beautiful and always will please you.

Alergy. Pollinoz

Pollinoz is seasonal allergic to flowering plants, the pollen of these plants. The fact is that mucous membrane of nose, is a very sensitive tissue, and it is very sensitive to these allergens. Once they settle on the nasal mucosa, especially the suffering nose, occurs and cough and bronchial spasm, obstruction discharge sputum, a cough, bronchitis, bronchial asthma. That mortgaged the nose, and is slime.

Pollinoz remedies:
1. First I can recommend to all people with any allergic reaction to clean their body, especial liver. they are a lot of drugs for clean liver, or some remedies for clean liver. For what you have to do that, because our liver collect all detrimental substances, and move it in our blood.

In this case you can use medicinal bitumen, it can be drink each day, 3 times in day, 30 minutes up to meal

If you can't find medicinal bitumen, you can use recovered carbon. It can be use in the same way like medicinal bitumen

2.Herbal remedies against Allergy

You take 1 pot of liquorice root, 1 pot of turns (it just clears blood), 1 pot of elder black and 1 pot of meadowsweet. And all this herbs and flood it with one liter of boiled water. During the hour insists. And then take on the 1 / 4 cup after meals every day.

3. Use recovered carbon in allergy treatment

«Absolutely does not matter what a person has allergies, do not even need to find out. There is a way to cure almost any allergy ». And he is taken from Russian folk medicine. This is just total recovered carbon, which must be taken twice a day, an empty stomach in the morning and before going to bed two hours after eating, that too was on an empty stomach.

The calculation is this: a 10 kg person 1 tablet of recovered carbon.
We must not simply swallow and drink water from the need to make food. Should coal crack mouth to mouth all processed. Just take water, that he went inside.

What makes recovered carbon?
He absorb all dirt, slime, scum, he hated all bacteria, parasites.

This is a long treatment, it can take almost one year. but in some case one month is enough.

Six typical winter problems, part II

2 Winter problem: Dry skin from the heat

Central heating and heating are very dried air indoors. In such circumstances, the skin loses moisture instantly sub tending, furrow and peel off.

Solving the problem: air humidifier and thermal water

Humidification air is now sold in all stores household appliances. The principle of operation: cold water evaporation, evaporation of hot steam, ultrasonic spraying water. Humidification air makes sense to establish not only at work but also at home. If finances are not allowed to purchase the desired machine, create a humidifier themselves - wet towel on the radiator or basin with water on the windowsill quite successfully cope with rooms wetting.

At work is recommended to use thermal water spray. Thermal water will not spoil make-up not, but will refresh your skin. Just remember that the last "zilch" needs to be done no later than one hour before entering the street.

3 Winter problem .Outdoor hands

Tender women's fingers to the cold instantly freeze, red skin, covered with cracks, peel off, broken nails. What is not surprising: the skin of the hand skin differs slightly - it also wants to nutrition and moisturizing, and nails his call.

Solving the problem: gloves, cream, extra care

The right to choose gloves - in size, seasonal, natural (leather on fur or wool), and preferably mittens (hand-in mittens feel freer).

Do not forget to cause the cream after every hand-washing. On the night of blurry fat cream hands are encouraged to wear cotton fabric gloves: they help the skin retain moisture longer hand.
Remember to make masks and baths for hands.

4. Winter problem.Weakened hair

A hair in the winter had two problems - a hat, and her absence. Under a cap, hair get rumpled, accumulate static electricity, head sweat, the roots of salt. As a result of hair - worse than no hat and just want to miscarry. Without a head hair goes to the same set, and that skin - changes in temperature, wind, precipitation. In this case, from laying too little remains, in addition hair get cold, get dry, dead color and lose its lustre, but also increases the chances to earn cold.

Solution: hood, the right hair care

First, the hood. Beautiful, comfortable, warm removed, put on the street, hairstyle is not changing, head is not feel cold. The only drawback: the strong wind cowl have to hold hands.

Secondly, care. Nutritious masks on weekends, each time after washing hair - balsam-conditioner (light), in the office - moisturizing hair spray.

In the third, racking. Winter cold - this is just a case of mousses, gels and other tools for laying not harmful, but rather useful. They create a protective film that protects the hair from of freezing and dehydration. But such protection have to scour every day.

By the way, winter hair is recommended not to wash morning and evening that they had properly dry. But about a hair drier in winter is better forgotten.

5. Winter problem.The overall decline tone

Lethargy, apathy, the mood at zero. Prior to beriberi is far, but we have almost anabiosis really hooked. In winter the body more than ever need the energy, so much goes on maintaining the normal heat transfer, and nutrients to protect against the cold. Well, that beauty is not an eclipse ...

Solution: take vitamins

What - choose themselves. It can be special, hair, skin and nails. It is possible for immunity. You can Multivitamin complexes. The only thing unanimously insist the doctors, and cosmetology, they must be fish oil.
This ideal source of polyunsaturated fatty acid Omega-3 (an essential tool to maintain the beauty and youthful body) is now available in capsules, which are not contrary to swallow than any other vitamins.
In an extreme case, the diet must be fatty fish and linseed oil.

6. Winter problem. Allergy cold

It would seem that for stupidity - allergic to cold? But all is not so simple. The issue of allergy to cold have not been sufficiently studied in detail, but some results are already there.

The mere coldness, of course, it's no allergen. However, according to recent studies, lower body temperature for some people provokes a connection to certain groups of proteins that cause the immune system response, very similar to an allergic.

Solution: go to the doctor, pick the cream, warm

Self-medication in this aspect is no safer than any other. The doctor will conduct tests appoint Antihistamines drugs, will prescribe some diets and external funds, soothes irritated skin. Keep in mind that the antihistamine does not always help, although the swelling and itching, unlike the headache and problems with pressure, they certainly withdraw.

When you allergic to the cold is very important to carefully select cosmetics as possible to abandon decorative. Painful skin irritation takes dyes, preservatives and aromatizer, without which there is no decorative cosmetics.

The basic everyday tasks such allergies - not to allow themselves get cold. Do not stand still awaiting transport, not to neglect hat and woolen socks, etc. You can bask in warm (not hot) bath, you can run for the bus, you can master the technique of relaxation at the cold (keep in mind flask with cognac - it is not machines, and if allergic to cold, alcohol is contraindicated).